Health & Medical Eating & Food

You"ll Love These Do-It-Yourself Lean Beef Tacos



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These low fat beef tacos make a delightful family-style dinner, where everyone can make their own tacos, starting with some warmed corn tortillas and seasoned extra-lean ground beef. By extra lean, I mean 95 percent lean -- typically, ground beef is 80 percent lean, or 20 percent fat by weight.

Top your healthier tacos with some lower-fat fixings such as reduced-fat sour cream (alternatively try thick nonfat Greek yogurt), a fresh salsa or pico de gallo, shredded leafy-green lettuce, reduced-fat cheese, perhaps some mashed avocado, and some fiber-rich black beans, too.

See Also

Low Fat Beef Enchiladas

Low Fat Southwestern Burgers

Beef Fajitas



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