Pink Grapefruits Are Super Healthy - Especially the Juice
It is almost impossible to buy a natural healthy juice form the supermarket.
Just the number of choices makes me dizzy.
Unfortunately all the soft drinks are full of chemicals bad for your body.
If you want to drink fresh natural juice you will just have to go to the source.
This way you will be sure there are no food additives or other chemicals in your juice.
But not all fruits are equal.
Some have more health benefits than others.
From all the fruits you can juice the pink grapefruit seems to offer the best value.
Pink grapefruits are full of vitamins and minerals which your body needs.
Some researchers from Florida claim that fresh pink grapefruit juice is much more healthy than any other juice you can make at home.
It contains more vitamin C than orange, white grapefruit, pineapple, grape or apple juice.
We all know that vitamin C is a very powerful antioxidant.
Your body need as many antioxidants as you can give it.
Antioxidants are the sworn enemies of free radicals.
The more antioxidants you give your body the less free radicals you will have roaming inside your body doing damage.
Besides lots of vitamin C pink grapefruits contain lots of potassium, folic acid, magnesium, and vitamin B1.
The authors of the study said that just 225 grams of pink grapefruit juice gives your body all the vitamin C it needs all day long.
Drinking one glass of fresh grapefruit juice daily shouldn't be that hard.
Grapefruits are also fabulous fat burning fruits.
You can add grapefruits in any weight loss diet and the results won't wait long to show themselves.
By eating half a grapefruit 30 minutes before a meal you reduce your appetite.
So when meal time comes you will eat far less food.
Between meals, if hunger starts to show its ugly head eat a grapefruit with no sugar.
Grapefruits are super healthy snacks you can have at any time of the day (as long as you don't use any sweeteners to eat them).
It seems that grapefruits are healthy and an ally in the fight against fat.
All you have to do to benefit from their fabulous properties is to eat more of them.
Just the number of choices makes me dizzy.
Unfortunately all the soft drinks are full of chemicals bad for your body.
If you want to drink fresh natural juice you will just have to go to the source.
This way you will be sure there are no food additives or other chemicals in your juice.
But not all fruits are equal.
Some have more health benefits than others.
From all the fruits you can juice the pink grapefruit seems to offer the best value.
Pink grapefruits are full of vitamins and minerals which your body needs.
Some researchers from Florida claim that fresh pink grapefruit juice is much more healthy than any other juice you can make at home.
It contains more vitamin C than orange, white grapefruit, pineapple, grape or apple juice.
We all know that vitamin C is a very powerful antioxidant.
Your body need as many antioxidants as you can give it.
Antioxidants are the sworn enemies of free radicals.
The more antioxidants you give your body the less free radicals you will have roaming inside your body doing damage.
Besides lots of vitamin C pink grapefruits contain lots of potassium, folic acid, magnesium, and vitamin B1.
The authors of the study said that just 225 grams of pink grapefruit juice gives your body all the vitamin C it needs all day long.
Drinking one glass of fresh grapefruit juice daily shouldn't be that hard.
Grapefruits are also fabulous fat burning fruits.
You can add grapefruits in any weight loss diet and the results won't wait long to show themselves.
By eating half a grapefruit 30 minutes before a meal you reduce your appetite.
So when meal time comes you will eat far less food.
Between meals, if hunger starts to show its ugly head eat a grapefruit with no sugar.
Grapefruits are super healthy snacks you can have at any time of the day (as long as you don't use any sweeteners to eat them).
It seems that grapefruits are healthy and an ally in the fight against fat.
All you have to do to benefit from their fabulous properties is to eat more of them.
