How to Prevent Signs of Aging Skin
Preventing aging skin isn't completely possible.
One thing's for sure, if you live long enough you're going to have signs of aging skin and anyone who tells you otherwise is "telling stories" as my Grannie would say.
But it is possible to slow down the signs of aging skin like wrinkles and sagging.
How can you slow down the appearance of fine lines, deep wrinkles and sagging skin? It takes an integrated approach.
You need to eat healthy foods loaded with antioxidants, exercise, get enough rest, laugh and use skincare products filled with proven good for you ingredients found in nature.
The part about eating right you've heard your whole life but it's true.
Healthy eating habits will show in your skin and your waistline.
And a diet rich in antioxidants will fight free radicals in your cells.
Destroying free radicals prevents premature aging and cancer.
Getting enough exercise will help keep you healthy and will help prevent the signs of aging skin.
It improves blood circulation making sure your entire body gets needed nutrients besides helping to keep your body young.
Get enough sleep because you'll feel and look better and you won't be sporting deep bags under your eyes that wouldn't make it through security at the airport.
Laughing often will help you relax and fill your body with feel good endorphins to help keep stress at bay.
Stress shows up in your body in many ways and wrinkles are one example.
Use great skincare products with natural, age reversing properties to slow the signs of aging skin.
You hold the power of preventing aging skin by becoming an educated consumer.
If you know what ingredients help fight wrinkles and are healthy for you vs.
which ones can be harmful, that's useful information! First, a couple of ingredients to avoid: Avoid parabens, this synthetic preservative with prefixes like methyl, propyl, butyl and ethyl has been linked to breast cancer and screwing up your hormones.
Parabens are unhealthy and not useful for preventing aging skin.
Mineral oil-This is made from the stuff left over after gasoline is produced.
Yuck.
It has no healthy use in skincare products but its cheap and provides a base for other things to be added in.
If this is in your skincare products, it's time to find something that will "feed" your skin healthy nutrients and actually help prevent the signs of aging.
Your skin "eats" whatever you put on it.
You can feed it junk or you can feed it good stuff.
What are some good things to look for in skincare that will help prevent aging? Slow Down the Signs of Aging Skincare products that have ingredients found in nature like: Shea butter -found in the kernel of the nut from the Shea Butter tree in Africa will soothe your skin and moisturize it with a rich, creamy lotion found in nature.
It helps fade scars and heals blemishes too.
Natural Vitamin E is a natural preservative that helps plump up fine lines and feeds your skin antioxidants to help fight free radicals.
Active Manuka Honey- This special honey from New Zealand has the strongest antibacterial and antioxidant properties of any honey.
It also helps rejuvenate your skin by increasing collagen production.
Collagen keeps your skin taut and young looking.
Phytessence Wakame is the secret to staying young looking! This Japanese sea kelp is able to actually slow down an aging enzyme your body starts producing and allows your body to continue producing hyaluronic acid which is necessary for supple skin.
Wakame has been used for centuries by the Japanese to stay healthy too as it's loaded with antioxidants and they eat it in meals as well as using it in skincare.
Where can you find skincare that uses these kinds of safe and healthy ingredients? Not in most big name skincare.
You can find them though in the products produced by a New Zealand company that helps in preventing aging skin by making quality skincare products.
Now that you are armed with this information, you can slow down the signs of aging by looking online for the best skincare products.
One thing's for sure, if you live long enough you're going to have signs of aging skin and anyone who tells you otherwise is "telling stories" as my Grannie would say.
But it is possible to slow down the signs of aging skin like wrinkles and sagging.
How can you slow down the appearance of fine lines, deep wrinkles and sagging skin? It takes an integrated approach.
You need to eat healthy foods loaded with antioxidants, exercise, get enough rest, laugh and use skincare products filled with proven good for you ingredients found in nature.
The part about eating right you've heard your whole life but it's true.
Healthy eating habits will show in your skin and your waistline.
And a diet rich in antioxidants will fight free radicals in your cells.
Destroying free radicals prevents premature aging and cancer.
Getting enough exercise will help keep you healthy and will help prevent the signs of aging skin.
It improves blood circulation making sure your entire body gets needed nutrients besides helping to keep your body young.
Get enough sleep because you'll feel and look better and you won't be sporting deep bags under your eyes that wouldn't make it through security at the airport.
Laughing often will help you relax and fill your body with feel good endorphins to help keep stress at bay.
Stress shows up in your body in many ways and wrinkles are one example.
Use great skincare products with natural, age reversing properties to slow the signs of aging skin.
You hold the power of preventing aging skin by becoming an educated consumer.
If you know what ingredients help fight wrinkles and are healthy for you vs.
which ones can be harmful, that's useful information! First, a couple of ingredients to avoid: Avoid parabens, this synthetic preservative with prefixes like methyl, propyl, butyl and ethyl has been linked to breast cancer and screwing up your hormones.
Parabens are unhealthy and not useful for preventing aging skin.
Mineral oil-This is made from the stuff left over after gasoline is produced.
Yuck.
It has no healthy use in skincare products but its cheap and provides a base for other things to be added in.
If this is in your skincare products, it's time to find something that will "feed" your skin healthy nutrients and actually help prevent the signs of aging.
Your skin "eats" whatever you put on it.
You can feed it junk or you can feed it good stuff.
What are some good things to look for in skincare that will help prevent aging? Slow Down the Signs of Aging Skincare products that have ingredients found in nature like: Shea butter -found in the kernel of the nut from the Shea Butter tree in Africa will soothe your skin and moisturize it with a rich, creamy lotion found in nature.
It helps fade scars and heals blemishes too.
Natural Vitamin E is a natural preservative that helps plump up fine lines and feeds your skin antioxidants to help fight free radicals.
Active Manuka Honey- This special honey from New Zealand has the strongest antibacterial and antioxidant properties of any honey.
It also helps rejuvenate your skin by increasing collagen production.
Collagen keeps your skin taut and young looking.
Phytessence Wakame is the secret to staying young looking! This Japanese sea kelp is able to actually slow down an aging enzyme your body starts producing and allows your body to continue producing hyaluronic acid which is necessary for supple skin.
Wakame has been used for centuries by the Japanese to stay healthy too as it's loaded with antioxidants and they eat it in meals as well as using it in skincare.
Where can you find skincare that uses these kinds of safe and healthy ingredients? Not in most big name skincare.
You can find them though in the products produced by a New Zealand company that helps in preventing aging skin by making quality skincare products.
Now that you are armed with this information, you can slow down the signs of aging by looking online for the best skincare products.
