Health & Medical Men's Health

Premature Ejaculation - How to Stop it Naturally

Premature ejaculation (or PE) is in fact considered the most common sexual dysfunction for men.
Although it does not seem like a major problem, it is diminishing sex life and destroying the lives of many couples around the world.
Therefore, majority men with this devastating disease are actively seeking answers about how to stop premature ejaculation, especially through some natural premature ejaculation remedies.
There are basically three core factors that need to be focused in order to learn how to stop premature ejaculation naturally.
There are the mental control, the hormone regulation and the physical control.
Firstly, the PE problem is all in our head.
It is about our mental control.
All we need to do is to understand how PE is triggered and control our mental triggers by thinking something else.
This is because the thoughts running through our mind during lovemaking actually affect our ejaculation timing, as suggested in most the natural PE remedies.
Most men are actually focusing so much on trying to delay their orgasm each time during lovemaking, which is exactly the wrong thought.
Even worse, by doing things wrong, they actually speeding up the ejaculation process and completely halt the lovemaking process.
The next factor that used to stop premature ejaculation naturally is through hormone regulation.
Basically, there are 2 hormones that affect our ejaculation speed, the Dopamine and Serotonin.
The dopamine hormone makes us climax fast, while the serotonin hormone slows us down.
Our body produces both Dopamine and Serotonin hormones during sexual intercourse.
Therefore, by understanding the actual process of ejaculation will help us regulates our hormones that cause us to climax and sustain our lovemaking process.
In the natural premature ejaculation remedies, hormone regulation is often being taught through understanding between the accelerating and retarding effects of the ejaculation reflex.
The final and the most weighted factor that help us stop premature ejaculation naturally is through physical control.
Ejaculation system involves some of our bodies' muscles, nerve impulses and glands.
Just like our other body systems and muscles, it can be trained, altered and conditioned.
When we ejaculate, there will be a set of muscles at work and they begin working long before we actually climax.
Therefore, it is very important to know what makes us ejaculate and which muscle does.
Only then we put the strengthened muscles to good use, so that we can avoid over stimulating the penis during active lovemaking and reduces the hypersensitivity of our glands.
A combination of these three factors can make huge improvements on how to stop premature ejaculation naturally.
They are usually the goal of most natural PE remedies.
If you want to increase your control and learn how to stop premature ejaculation during lovemaking, the general advice above could be helpful.
By and large, these natural PE remedies are effective, especially when it is conducted under the supervision of a trained and certified sex therapist.


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