I am shocked at what people get away with these days.
People can make the most ridiculous unsubstantiated claims with little to no repercussions at all.
Well, tell me something.
Why are you buying a diet that was not designed for you? Did you know that you have a unique body type? Did you know that your body has different needs than 66 percent of the rest of people? Did you know that your body will react differently to food than at least 66 percent of the rest of people? Well why if not then why? Because nobody says it.
Diet makers and so-called "gurus" sure as heck aren't going to tell you.
Why? That makes their job much more difficult.
If people knew how unique their individual needs are, they would start demanding more in-depth, personalized coaching instead of just a diet that was created to sell to the masses.
If you're a man who is 50 pounds overweight and wants to get ripped and have a beach body others are envious of...
And you find out that you're being sold the same diet as the new mother who just wants to lose the extra body fat gained during pregnancy, then you'd be pretty upset and hopefully keep that money in your wallet! On the flip-side take the new mother who wants to get that body that makes people think she's lying about being a mother.
She wants to get that booty firm and toned again.
Now when she gets sold the same diet as the "fat man" and is told the diet will work for her she just "needs to eat smaller portions", then it starts to make sense why the obesity rate is so out of control in America.
Plus, let's face the reality of it; if diets worked, the multi-billion dollar diet industry would cease to exist.
Your success means no more spending money on the "latest and greatest" diet/cleanse/etc.
On the contrary, if your diet fails to get results or fails to get you the results that you want and need, then..
..
Cha ching! More money making opportunities for the next level of their diet program or another diet altogether.
If the truth got out that 93% of diets either fail to get results or fail to sustain measurable results for longer than 6 months then there's a lot of diet makers out there that would go broke! Instead what they'll do is tell you that their diet is revolutionary and is based on scientific breakthroughs that will "blowtorch" body fat or "transform your body" quicker than you can say "i quit! Where's my pizza?".
We've all heard those catch phrases and sales pitches.
How long are you going to continue to fall for them? I'm going to give you some facts that you should know and that should raise your level of expectation when it comes to getting fit.
Mind you, when I say "get fit" I mean "get fit".
I don't just mean losing a few pounds.
I mean gaining lean muscle, shedding fat, and getting the body you've always dreamed of.
Period.
And that is not a catch phrase or sales pitch.
There's thousands and thousands of diets out there that you can go on and possibly get some results.
So you can hop around and hope for the best.
You might find one that will help you fall into that 7% success rate.
Oh, but then you have to worry about keeping those results once you stop the diet.
Good luck with that! Here are some facts: 1.
There are 3 main body types that people fall into.
Some people even fall into more than one category.
2.
The proportions of proteins, carbohydrates and fats needed for each of these body types is different.
3.
The quantities of proteins, carbohydrates and fats needed within each of these body types varies by individual.
4.
The proportions and quantities of these nutrients is different whether you are male or female 5.
Your nutrition needs are different based on your age.
At each level of advancement in age, there are certain nutrients that we lose that we must consciously focus on replenishing if you want to stay in optimum shape.
6.
Your nutrition needs are different depending on your level of fitness including what exercise routine you are currently on.
Your body needs different fuel at different times to maximize results.
7.
Your body needs different levels of fuel on days that you exercise compared to days that you do not.
8.
Your nutritional intake needs vary based on your height and weight.
Your body will excel on different fuel than someone who has the same body type, same sex and same age solely if your weight is different.
9.
Each and every one of these factors must be taken into account if you want to get the optimum, maximum potential out of your body.
10.
Anyone who tells you differently than these facts is lying to you! Sound confusing? Well, it is if you don't have a coach to walk you through every step of the way.
A coach that doesn't just tell you "here, eat this", but gives you an exact blueprint of what you need for your body to excel.
A coach that is willing to educate you so that you never have to rely on another diet.
This is the type of coaching and customized nutrition I provide.
Stop wasting time with cookie cutter plans and get real.
Diets are about more than just losing weight.
Actually, let me correct that statement: diets should be about more than just losing weight.
As I've said, you can go on any one of several thousand of diets and possibly get some results at first.
Or, at least you think you're getting results because the number on the scale goes down.
But what you don't realize is that the majority, if not all, of that weight is water.
And although getting rid of that "bloated" feeling might feel good temporarily and help you squeeeeeeze into that pair of jeans, it has done nothing to truly transform your body.
Nobody likes to be treated like a statistic or a "number".
So why do so many people accept that type of service when it comes to purchasing a diet plan? Because the practice of herding customers through like cattle has become so prevalent that people in this generation don't know any better.
The time has come to demand more from your nutrition program.
This is your life! There's no time or money left to settle for second best.