Comparisons of Home Fitness Equipment
Saturday, April/20/2019
9
- The elliptical is a cardiovascular machine that allows you to not only train cardio and burn calories but also provides an upper body workout at the same time as your arms perform pushing and pulling motions with the elliptical handles.
- TRX is a leveraged bodyweight exercise that uses straps to perform dozens of exercises, which build power, strength, flexibility, balance and mobility. It is easily mobile and can be set up in seconds at home or on the road.
- The Bowflex, made by Nautilus, is a whole-body home gym built in one piece of equipment. This machine uses tension rods to provide resistance; by connecting more tension rods you can add more resistance.
- The Iron Gym is a simple contraption that provides several exercises for a fraction of the cost of other home gyms. This portable multifunction training system can safely and easily hook into the door for pull-ups. It can also be used to perform sit-ups, push-ups, dips and crunches.
Elliptical
TRX Suspension Training
The Bowflex
Iron Gym
Related Posts "Health & Medical"
-
How to Add Kettlebells to Your Training Program, Part 1
7/11/2019 12:05:00 PM -
How to Replace the Drive Belt for a Treadmill
7/11/2019 8:55:00 AM -
A Brief Review of the Concept 2 Rowing Machine
7/11/2019 1:51:00 AM
You might also like on "Health & Medical"
Penetrex - Pain Relief Therapy
7/10/2019 5:28:00 PM
Recumbent Exercise Bikes - What Are Their Advantages?
7/10/2019 5:21:00 PM
Met-Rx Bar: Tasty, Muscle-Building Delight
7/10/2019 4:59:00 PM
Go for Best Horseback Riding Lessons In Maryland
7/10/2019 4:41:00 PM
Red Penis and Penile Rash - Signs to Be Aware Of
7/10/2019 4:05:00 PM
Stop Bad Breath
7/9/2019 10:44:00 PM
Effective Methods For Cold Sore Relief!
7/9/2019 5:26:00 PM
Exercises That Enlarge Buttocks
7/9/2019 4:25:00 PM
Pearl Izumi Tri Fly III Triathlon Cycling Shoe Review
7/9/2019 3:51:00 PM
Discount Vitamins And Sports Supplements
7/9/2019 3:42:00 PM
Son Of Injured Pro Golfer Ken Green Found Dead
7/8/2019 4:58:00 PM
Soccer-Don't Be The Reason Why Your Players Quit The Game
7/8/2019 4:42:00 PM