Acne and Menopause - How to Survive the Second Coming of Acne - Again!
Menopause is when a woman stops menstruating for over a year and enters the menopause stage.
This can be both emotional as well as biological.
For many the symptoms of menopause can include skin problems such as acne, muscle and bone weakening, hot flushes, mood changes, and some joint pains.
For those that are experiencing menopause the appearance of pimples only adds to the frustration.
However, there are many treatments available today to help control both acne and menopause.
One of the reasons causing the onset of adult female acne is due to the testosterone hormone causing the skin to produce more sebum.
Sebum is actually the skin's oil, and is responsible for clogging pores especially when the skin cells are mixed with any hair follicles.
The end result is pimples and acne.
In order to prevent further skin problems, the best thing you can do before retiring to bed is to make sure that you remove all make-up.
If any make-up is left on the face, it may encourage further skin and acne problems.
Many women who are experiencing acne issues during menopause are finding that changing their pillow cases each night is beneficial as it prevents any dirt or make up particles from the previous night re-affecting their already sore skin.
Here is an effective Acne Menopause Home Remedy Treatment Avocado-Lemon Treatment Add a few drops of lemon juice to one mashed medium avocado in a bowl.
Using a soft flannel cloth, gently apply with small circular movements all over the face, and allow to rest on the face for around 10 minutes.
Rinse off thoroughly with warm water.
By using this treatment at least once per week, you will help invigorate your skin, keeping it healthy, smooth and acne controlled.
There are some dietary changes that one might consider when experiencing acne in menopause, and these can include the additions of certain diet supplements which can assist in decreasing oil production caused by menopause hormones, in the form of certain vitamins, minerals and herbs.
By also including Vitamin B and C to your diet, you will be able to assist your body in coping with the additional hormonal changes bought on by menopause.
Due to the increase of oil production, those suffering from acne and menopause can also benefit from exfoliating their skin on a regular basis, at least twice per day.
This will help clean the skin of excessive dead skin, and by incorporating a daily toner to close up the pores, preventing any further bacteria from causing acne flare-ups.
This can be both emotional as well as biological.
For many the symptoms of menopause can include skin problems such as acne, muscle and bone weakening, hot flushes, mood changes, and some joint pains.
For those that are experiencing menopause the appearance of pimples only adds to the frustration.
However, there are many treatments available today to help control both acne and menopause.
One of the reasons causing the onset of adult female acne is due to the testosterone hormone causing the skin to produce more sebum.
Sebum is actually the skin's oil, and is responsible for clogging pores especially when the skin cells are mixed with any hair follicles.
The end result is pimples and acne.
In order to prevent further skin problems, the best thing you can do before retiring to bed is to make sure that you remove all make-up.
If any make-up is left on the face, it may encourage further skin and acne problems.
Many women who are experiencing acne issues during menopause are finding that changing their pillow cases each night is beneficial as it prevents any dirt or make up particles from the previous night re-affecting their already sore skin.
Here is an effective Acne Menopause Home Remedy Treatment Avocado-Lemon Treatment Add a few drops of lemon juice to one mashed medium avocado in a bowl.
Using a soft flannel cloth, gently apply with small circular movements all over the face, and allow to rest on the face for around 10 minutes.
Rinse off thoroughly with warm water.
By using this treatment at least once per week, you will help invigorate your skin, keeping it healthy, smooth and acne controlled.
There are some dietary changes that one might consider when experiencing acne in menopause, and these can include the additions of certain diet supplements which can assist in decreasing oil production caused by menopause hormones, in the form of certain vitamins, minerals and herbs.
By also including Vitamin B and C to your diet, you will be able to assist your body in coping with the additional hormonal changes bought on by menopause.
Due to the increase of oil production, those suffering from acne and menopause can also benefit from exfoliating their skin on a regular basis, at least twice per day.
This will help clean the skin of excessive dead skin, and by incorporating a daily toner to close up the pores, preventing any further bacteria from causing acne flare-ups.
