How to Make Muesli That Is Tasty and Healthy
Many people love muesli, but commercial brands may not be the answer to their needs, mainly because it is high in fats. A fun and healthy alternative is to learn how to make muesli yourself; you can then change from one recipe to the other and enjoy different tastes without searching the supermarket shelves for something that tastes better or is different in some way.
When you make your own you can add lots of different ingredients that are not included in commercial brands of muesli. Companies who make this kind of product must do so with their bottom line in mind. They cannot add something unless it is cost-effective for them - and unless the ingredient is readily available at all times. Some very healthy ingredients are not available fresh all year round and so have to be left out.
But when you do your own you can add things from many different places. You might grow some of your own ingredients; imagine how healthy that would be - adding your own, fresh from the garden. Can't get much healthier than that! So what exactly can you put into homemade muesli?
You can easily find a healthy muesli recipe online. You can follow it to the letter, or exchange some ingredients that you don't have for others that are available. The health food store has many different natural ingredients that can be added to this type of breakfast cereal. Shopping online will also give you access to many great ingredients that you can have sent straight to your door. This makes it really easy to do up your own custom muesli.
You will soon be proud to tell your friends, I mix my muesli myself to get the best taste and healthiest breakfast cereal ever. They will soon want to follow suit and will clamor for those tasty recipes that you have. You can easily customize your cereal to give it more protein and less fat and your friends will be envious of your energy and new slim shape.
But on those days when you want to indulge yourself with a naughty treat, you can do it easily by adding something like dark chocolate chips. The secret is that it is not only decadent, but good for you as well since it contains anti-oxidants and is good for the brain and the heart. You can't buy muesli like that out of the store. Of course, you can also add your choice of fruit and nuts for the best mix ever.
When you make your own you can add lots of different ingredients that are not included in commercial brands of muesli. Companies who make this kind of product must do so with their bottom line in mind. They cannot add something unless it is cost-effective for them - and unless the ingredient is readily available at all times. Some very healthy ingredients are not available fresh all year round and so have to be left out.
But when you do your own you can add things from many different places. You might grow some of your own ingredients; imagine how healthy that would be - adding your own, fresh from the garden. Can't get much healthier than that! So what exactly can you put into homemade muesli?
You can easily find a healthy muesli recipe online. You can follow it to the letter, or exchange some ingredients that you don't have for others that are available. The health food store has many different natural ingredients that can be added to this type of breakfast cereal. Shopping online will also give you access to many great ingredients that you can have sent straight to your door. This makes it really easy to do up your own custom muesli.
You will soon be proud to tell your friends, I mix my muesli myself to get the best taste and healthiest breakfast cereal ever. They will soon want to follow suit and will clamor for those tasty recipes that you have. You can easily customize your cereal to give it more protein and less fat and your friends will be envious of your energy and new slim shape.
But on those days when you want to indulge yourself with a naughty treat, you can do it easily by adding something like dark chocolate chips. The secret is that it is not only decadent, but good for you as well since it contains anti-oxidants and is good for the brain and the heart. You can't buy muesli like that out of the store. Of course, you can also add your choice of fruit and nuts for the best mix ever.
