The Master Cleanse - How to Make it to the End
When using the Master Cleanse Diet you can only drink the lemonade mixture for the allotted amount of days.
The diet suggests that you drink 8 to 10 glasses a day.
It is suggested that anytime you feel hungry, you should drink a glass of the lemonade mixture.
It has been stated that the lemonade mixture is very filling.
It has been reported that with the maple syrup and cayenne pepper, you will have energy to make it through each day.
Many people stated that the mixture doesn't taste that bad.
There are also those who say that it taste terrible.
Many individuals have made their own modifications to make it taste better and work better for them.
According to the guidelines of the cleanse, a salt water mixture should be ingested each morning and herbal laxative tea before bed at night.
Many of the participants stated that it is best to stay close to home and the bathroom for an hour or so.
It has been reported that the salt water flush works very quickly.
The herbal tea is to ensure that constipation does not occur.
After using this diet for the amount of time you decide you need to, it has been suggested that it is best to ease back into eating solid foods.
It is suggested that one start with vegetable soup and then fruits.
After the fruits, it is probably a good idea to move onto vegetables and then meats.
There are individuals who believe that the lemonade diet will cause a person to overindulge after it is completed.
There are reports that state that they did not want to eat as unhealthy as they did before the master cleanse.
Many individuals state that the lemonade diet helped them get away from the junk food and the sugar they once craved.
The diet suggests that you drink 8 to 10 glasses a day.
It is suggested that anytime you feel hungry, you should drink a glass of the lemonade mixture.
It has been stated that the lemonade mixture is very filling.
It has been reported that with the maple syrup and cayenne pepper, you will have energy to make it through each day.
Many people stated that the mixture doesn't taste that bad.
There are also those who say that it taste terrible.
Many individuals have made their own modifications to make it taste better and work better for them.
According to the guidelines of the cleanse, a salt water mixture should be ingested each morning and herbal laxative tea before bed at night.
Many of the participants stated that it is best to stay close to home and the bathroom for an hour or so.
It has been reported that the salt water flush works very quickly.
The herbal tea is to ensure that constipation does not occur.
After using this diet for the amount of time you decide you need to, it has been suggested that it is best to ease back into eating solid foods.
It is suggested that one start with vegetable soup and then fruits.
After the fruits, it is probably a good idea to move onto vegetables and then meats.
There are individuals who believe that the lemonade diet will cause a person to overindulge after it is completed.
There are reports that state that they did not want to eat as unhealthy as they did before the master cleanse.
Many individuals state that the lemonade diet helped them get away from the junk food and the sugar they once craved.
