Acne is a skin condition that affects many people especially those who are in the puberty stage. This is because there is hormonal imbalance happening inside the body that causes the breakthrough of whiteheads and blackheads that later develops into pimples. Acne is skin deep. That is why it is important to treat this condition from the inside using natural home treatments.

First of all, before you start dealing with acne with some natural treatments, you should first get away with your false assumptions. Squeezing a zit or using strong facial cleansers can only aggravate the condition because the sebum will only spread to your entire face and therefore spreading the bacteria that cause pimples.

Home treatments for pimples do have more desirebale results especially if you take care of its root cause first. This involves eating the right kind of foods. Do away with high cholesterol foods that can only add more sebum that clogs your pores. Increase your fruit and vegetable consumption as they contain essential vitamins and minerals that can help fight toxins and harmful bacteria that can cause pimples.

Of course, it is very important to drink plenty of water. Drinking lots of water can help flush out free radicals and toxins from body that can trigger pimple breakouts. Facial wash and topical creams are also great for treating pimples. These products do have natural ingredients that can remove the bacteria that causes pimples. However, it may take some time before it takes effect so you might have to do it repeteadly to achieve desirebale results.

In order to truly prevent pimple breakouts, you should practice a healthy hygiene and always have enough sleep and rest. This is important so that your body will be able to relax and replace the dead skin cells with healthy ones.