Super Green Juice
InnerLight produce a dietary supplement called SuperGreens.
It is a powdered alkaline green drink which is mixed with water.
The Super Greens alkaline diet was created by Dr.
Robert O.
Young.
According to the information on the Innerlight webiste, their alkaline green formula contains one hundred and twenty five vitamins, minerals and amino acids that can be absorbed by the body.
Mixing the powder with alkaline water helps the body rid itself of acidic waste from eating a typical Western diet.
Inner Light Super Greens is fairly expensive at about $50 for 1/4 lb tub.
You only use about a teaspoon per day so it does last for a while.
They use organic ingredients to make the Super Greens product.
This likely contributes to increasing the cost of the dietary supplement but at the same time ensuring higher quality.
It is possible to make your own green alkaline drinks.
This requires more effort.
It allows you to select your own ingredients and make a fresh vegetable juice.
To do this however you will require a fruit and vegetable juicer.
The sort of juicer required will depend on what kind of juice you want to make.
To make wheat grass juice you require a special wheatgrass juicer.
For other types of juice made from green leafy vegetables, a twin gear or masticating juicer will be able to extract more juice than a centrifugal juicer which is better suited to hard fruit and vegetables like apples and carrots.
Green leafy vegetables are a large part of vegetarian diets.
For those of us who are not vegetarians we also want to eat high quantities of fruit and vegetables for their nutritional and alkalizing effects.
Consuming high quality vegetable nutrition is is goodfor anyone interested in their own health and well being.
Typical medical advice suggests eating at least five servings of fruit and vegetables every day.
The official alkaline diet also promotes the need to eat or drink alkaline greens.
Whether we choose to eat our greens, make our own fruit and vegetable drinks or use a powdered preparation like Innerlight Supergreens, the important thing is to get the nutrition that our body needs to remain in the best pH balance.
Alkaline green juice is a good way to help us stay fit and healthy.
It is a powdered alkaline green drink which is mixed with water.
The Super Greens alkaline diet was created by Dr.
Robert O.
Young.
According to the information on the Innerlight webiste, their alkaline green formula contains one hundred and twenty five vitamins, minerals and amino acids that can be absorbed by the body.
Mixing the powder with alkaline water helps the body rid itself of acidic waste from eating a typical Western diet.
Inner Light Super Greens is fairly expensive at about $50 for 1/4 lb tub.
You only use about a teaspoon per day so it does last for a while.
They use organic ingredients to make the Super Greens product.
This likely contributes to increasing the cost of the dietary supplement but at the same time ensuring higher quality.
It is possible to make your own green alkaline drinks.
This requires more effort.
It allows you to select your own ingredients and make a fresh vegetable juice.
To do this however you will require a fruit and vegetable juicer.
The sort of juicer required will depend on what kind of juice you want to make.
To make wheat grass juice you require a special wheatgrass juicer.
For other types of juice made from green leafy vegetables, a twin gear or masticating juicer will be able to extract more juice than a centrifugal juicer which is better suited to hard fruit and vegetables like apples and carrots.
Green leafy vegetables are a large part of vegetarian diets.
For those of us who are not vegetarians we also want to eat high quantities of fruit and vegetables for their nutritional and alkalizing effects.
Consuming high quality vegetable nutrition is is goodfor anyone interested in their own health and well being.
Typical medical advice suggests eating at least five servings of fruit and vegetables every day.
The official alkaline diet also promotes the need to eat or drink alkaline greens.
Whether we choose to eat our greens, make our own fruit and vegetable drinks or use a powdered preparation like Innerlight Supergreens, the important thing is to get the nutrition that our body needs to remain in the best pH balance.
Alkaline green juice is a good way to help us stay fit and healthy.
