Give Up Smoking - 5 Reasons to Make You Quit Smoking Permanently
Are you trying to give up smoking but are finding it a challenge? Many smokers make their New Year's resolution to quit the habit, but more times than often their addiction draws them to the next cigarette packet.
Here are five reasons to make you give up smoking and keep you focused on the path to becoming a permanent non-smoker.
1) Healthy Hair Not many people know that smoking can have an adverse effect on the hair.
Smokers have more of a tendency to go grey much early on in life in comparison to their fellow non-smokers.
If you like the natural colour of your hair, and want to keep it that way as long as possible, then giving up smoking is the answer.
Also you will have healthier and shinier hair too.
There is also a connection between smoking and hair loss, particularly in men.
2) Family Safety Smoking is the main cause of fires at home.
If you have a family, their lives could also be at risk not only by the hazard of a fire starting, but also by second-hand smoke which is inhaled by others around you.
This could also cause harm to them, even if they do not smoke, as they will be breathing in the cigarette smoke as well.
As a result, this may give them cancer later on in life.
By giving up smoking you will be reducing the hazard to your home and to your family's health.
3) Whiter Teeth Smoking is bad news for teeth in general.
It stains them and gives bad breath too.
Smokers are also more likely to suffer from serious dental problems, than those who do not smoke.
The main ones include gum disease, tooth loss and tooth decay.
There is also a high risk of developing oral cancer too.
To prevent having tooth problems and reduce the level of staining, try to quit the cigarette habit, and it will help you to have whiter teeth and fresh breath.
By caring for your teeth, you will also lower the chances of serious dental diseases and spend less time visiting your dentist.
4) Prevent an Ectopic Pregnancy If you smoke and also plan to have a family in the future, there is a high risk of encountering an ectopic pregnancy.
This is when the egg grows outside the womb.
If a woman experiences an ectopic pregnancy, this may result in reduced fertility.
5) Improved Hearing Smoking could also affect the smoker's ability to hear, as it can result in permanent damage to the ears.
This is because the blood flow is restricted to the ears.
As a non-smoker, you will have better and improved hearing abilities.
Hopefully these five reasons will make you give up smoking permanently and keep you focused every time you crave a cigarette.
Here are five reasons to make you give up smoking and keep you focused on the path to becoming a permanent non-smoker.
1) Healthy Hair Not many people know that smoking can have an adverse effect on the hair.
Smokers have more of a tendency to go grey much early on in life in comparison to their fellow non-smokers.
If you like the natural colour of your hair, and want to keep it that way as long as possible, then giving up smoking is the answer.
Also you will have healthier and shinier hair too.
There is also a connection between smoking and hair loss, particularly in men.
2) Family Safety Smoking is the main cause of fires at home.
If you have a family, their lives could also be at risk not only by the hazard of a fire starting, but also by second-hand smoke which is inhaled by others around you.
This could also cause harm to them, even if they do not smoke, as they will be breathing in the cigarette smoke as well.
As a result, this may give them cancer later on in life.
By giving up smoking you will be reducing the hazard to your home and to your family's health.
3) Whiter Teeth Smoking is bad news for teeth in general.
It stains them and gives bad breath too.
Smokers are also more likely to suffer from serious dental problems, than those who do not smoke.
The main ones include gum disease, tooth loss and tooth decay.
There is also a high risk of developing oral cancer too.
To prevent having tooth problems and reduce the level of staining, try to quit the cigarette habit, and it will help you to have whiter teeth and fresh breath.
By caring for your teeth, you will also lower the chances of serious dental diseases and spend less time visiting your dentist.
4) Prevent an Ectopic Pregnancy If you smoke and also plan to have a family in the future, there is a high risk of encountering an ectopic pregnancy.
This is when the egg grows outside the womb.
If a woman experiences an ectopic pregnancy, this may result in reduced fertility.
5) Improved Hearing Smoking could also affect the smoker's ability to hear, as it can result in permanent damage to the ears.
This is because the blood flow is restricted to the ears.
As a non-smoker, you will have better and improved hearing abilities.
Hopefully these five reasons will make you give up smoking permanently and keep you focused every time you crave a cigarette.
