- 1). Take natural supplements to block DHT. The most popular natural supplements used to block DHT are saw palmetto, pumpkin seed, stinging nettle and grape seed extract.
- 2). Determine the amount of supplemental pills or gel caps needed to be taken daily to achieve the desired effect of blocking DHT by speaking to an herbalist.
- 3). Place each supplement product within a seven-day pillbox that has a morning and evening section for each day. This will allow you to routinely take your supplements to naturally block DHT daily.
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