Health & Medical Cosmetic & Plastic Surgery

Naturally Increase Breast Size Using The Following Techniques

Are small breasts causing you to be self conscious about your body and have a lack of confidence in yourself? Do you hate not being able to fill out various tops and are tired of the various padded bras that can cause bruising or the chicken cutlets that may fall out leaving you embarrassed? If so, there is help for small busted women and it does not involve breast augmentation surgery. There are various techniques that you can use to naturally increase breast size.

There is a reason that breast enlargement surgery is the second most popular cosmetic procedure after liposuction each year. Large breasts are the ultimate for displaying femininity for many women. Even when we may not want to admit that we want to be the object of desire for many men, women do want to feel desirable. One of the key factors in drawing the attention of men are larger breasts.

Even when this is not a motivating factor for wanting larger breasts, many women still want to feel confident in their bodies and may feel insecure if they have small breasts. Being able to fill out a top nicely without the use of padded bras or chicken cutlets may also be a determining factor.

Many small breasted women may not desire to have huge breasts which may bring problems of their own. They may just want an increase of a cup size or two.

While breast augmentation surgery is definitely an option to consider, surgery is expensive, has various risks and complications and in many cases, it may be apparent to most that you have fake breasts.

This is why being able to naturally increase breast size is becoming very popular. It is not as expensive and has few to no side effects, risks and complications.

Techniques to Naturally Increase Breast Size

1. Using Phytoestrogens

Estrogen is the female hormone that is responsible for breast growth. Breast size is determined by a number of factors such as your genes. If you are way past puberty, your breasts whatever their size are fully grown and estrogen no longer affects their size.

In order to naturally increase breast size if you are unhappy with what your final breast size is, estrogen will need to be activated and the best way is through the use of phytoestrogens. Phyto (plant) estrogens are derived from various plants and herbs and mimic the action of the estrogen found in the body. Consuming these plants and herbs will help to create conditions that were similar to those that you experienced during puberty causing breasts to increase naturally.

Some plants and herbs that contain phytoestrogens that may allow you to go up a cup size or two include fenugreek seed extract, dong quai root, fennel seed, soy beans, etc.

2. Massage To Increase Breast Size

The type of breast massage that may be able to increase the size of your breasts comes from an ancient Taoist exercise known as the female deer exercise. It has been used for hundreds if not thousands of years. The right breast massage improves circulation around the breast area which then allows the breasts to remove estrogen or phytoestrogens from the bloodstream and use it to enlarge the breasts.


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