General Anxiety Disorder - Sufferers And Symptoms
If you have ever felt anxious about doing a simple task like having dinner ready by a certain time, and you were completely overwhelmed and unable to do it you may be suffering from general anxiety disorder.
Anxiety comes in many different forms.
Some people experience anxiety due to all the things that they need to do - all of their daily activities just seem too much to handle.
Others experience it as a result of one specific situation such as motorway driving.
Sometimes anxiety is perfectly normal, an anxiety disorder is an overreaction to an irrational fear.
If you're often anxious you may have this condition.
Knowing the different symptoms of the condition will help you to realize if you or a loved one has a disorder and when to seek professional help.
One of the most common disorders is GAD, or generalized anxiety disorder.
This is where people become anxious and overwhelmed from their daily activities like going shopping, doing the laundry or even picking up a colleague for work.
Most people don't worry over these simple tasks, but sufferers from GAD do.
Most of the symptoms of GAD are the same for all anxiety conditions.
Anxiety disorder symptoms include muscle tension, soreness and aches on a constant basis.
Sufferers may have a hard time falling asleep, and may tend not to be able to stay asleep throughout the night.
Most anxiety sufferers are jumpy, unsteady on their feet, edgy and restless.
These are the most common physical signs of an anxiety disorder.
If you notice that you are irritable a lot of the time, this is another major symptom.
You may also be unable to relax, have a constant feeling of fear and dread and have an inability to control thoughts that are overly anxious.
Most people suffering from an anxiety disorder have a fear that they cannot control themselves, such as during an anxiety episode, and have a fear of being rejected by friends, family and co-workers.
Being aware of these signs and symptoms is especially important if you are a parent.
Your child may also suffer from anxiety, particularly if you do.
Children and teenagers don't understand anxiety and realize that it is a problem.
If your kids have irrational fears, are overly self-critical and have a huge fear of making a mistake they may have an anxiety disorder.
If they are constantly seeking reassurance and approval from you or anyone they may need some help to deal with anxiety.
Generalized anxiety disorder along with other, similar conditions, are a real and frustrating part of life.
Learning what the symptoms are is the first step to being able to get help and learn to control and lessen your anxiety.
If you'd like more information on generalized anxiety disorder, and other similar conditions go to: http://www.
panicattacks.
beatthechallenge.
com
Anxiety comes in many different forms.
Some people experience anxiety due to all the things that they need to do - all of their daily activities just seem too much to handle.
Others experience it as a result of one specific situation such as motorway driving.
Sometimes anxiety is perfectly normal, an anxiety disorder is an overreaction to an irrational fear.
If you're often anxious you may have this condition.
Knowing the different symptoms of the condition will help you to realize if you or a loved one has a disorder and when to seek professional help.
One of the most common disorders is GAD, or generalized anxiety disorder.
This is where people become anxious and overwhelmed from their daily activities like going shopping, doing the laundry or even picking up a colleague for work.
Most people don't worry over these simple tasks, but sufferers from GAD do.
Most of the symptoms of GAD are the same for all anxiety conditions.
Anxiety disorder symptoms include muscle tension, soreness and aches on a constant basis.
Sufferers may have a hard time falling asleep, and may tend not to be able to stay asleep throughout the night.
Most anxiety sufferers are jumpy, unsteady on their feet, edgy and restless.
These are the most common physical signs of an anxiety disorder.
If you notice that you are irritable a lot of the time, this is another major symptom.
You may also be unable to relax, have a constant feeling of fear and dread and have an inability to control thoughts that are overly anxious.
Most people suffering from an anxiety disorder have a fear that they cannot control themselves, such as during an anxiety episode, and have a fear of being rejected by friends, family and co-workers.
Being aware of these signs and symptoms is especially important if you are a parent.
Your child may also suffer from anxiety, particularly if you do.
Children and teenagers don't understand anxiety and realize that it is a problem.
If your kids have irrational fears, are overly self-critical and have a huge fear of making a mistake they may have an anxiety disorder.
If they are constantly seeking reassurance and approval from you or anyone they may need some help to deal with anxiety.
Generalized anxiety disorder along with other, similar conditions, are a real and frustrating part of life.
Learning what the symptoms are is the first step to being able to get help and learn to control and lessen your anxiety.
If you'd like more information on generalized anxiety disorder, and other similar conditions go to: http://www.
panicattacks.
beatthechallenge.
com
