Health & Medical Healthy Living

How Long Should One Wash His Hands?

    Germs

    • Simply wetting your hands under the tap or quickly washing away the soap does not equate to the removal of germs. Many soaps are manufactured with an anti-bacterial element to aid in germ removal, though any soap can work well. Your job is to remove dirt and grim but also to prepare your hands to go out into the world in the safest possible way.

    Washing

    • Warm water is recommended. Your second choice is cold. Hot water will dry out your hands more easily and might make you less inclined to wash them properly. Any soap will do, but if you prefer, you can use a soap with a pleasant smell. If you have problems with dry skin, try to find a soap that will not dry out your hands. It's recommended to remove jewelry from your hands and wrists.

    Duration

    • Lather the soap thoroughly between your fingers, cover the front and back of your hands, and spread the soap up to your wrists. It is also a good idea to soap underneath your fingernails. For the soap to properly remove germs, the lather must remain on your hands for approximately 40 seconds. Rinse your hands without touching the sink and make sure all soap is removed. Dry with paper towels, if available.



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