Sun Exposure - Good and Bad Effect
Fortunately, researchers rediscovered also positive aspects of the sun. First, without it there is no life and no health. It is important to know how to use it to benefit from its energy, and the general rule remains valid in this case: avoid excessive exposure.
Sun is a main source for vitamin D
To have strong bones you need sunlight. When the sun gets on your skin, the body makes vitamin D, whose presence is essential for the extraction of calcium from food and its storage in bones, the most important building material of our skeleton. Children who drink milk in sufficient quantities but don't' get out enough out in the sun form too little bones. In severe cases, it can lead to rickets.
Moderate sun exposure for a beautiful skin
Ultraviolet rays help against neurodermatitis, psoriasis and fungal infection, speed healing and eliminate acne. Here, the explanation lies in the production of vitamin D, driven by sunlight. Studies show that this vitamin is formed not only in the liver and kidney, but also directly into the skin. Researchers at King's College London have emitted the theory that moderate sunbathing could delay the appearance of wrinkles: vitamin D, they say, would act against damage caused by the age of DNA, which is the genetic substance of the cell.
Good effect - excellent mood
The sun stimulates the formation of endorphins, which are the chemicals that make us feel great. Meanwhile, light reduces melatonin production, the hormone that prepares us for sleep, reducing fatigue and inertia. In addition, there is also a metabolic activation, so on sunny days we feel very active. Therefore, a holyday in the sea should not be a fad, but a real source of recharging the body battery for the rest of the year.
Excessive sun exposure leads to skin cancer
In excess sunlight can be very harmful for our skin. One of the most serious diseases caused by excess sun exposure is skin cancer. Annually worldwide are recorded 60,000 deaths from skin cancer. Specialists in dermatology dot: the sun is the main culprit in creating this disease.
In the last years, ultraviolet rays have become more dangerous because pollution destroys ozone layer, necessary to prevent ultraviolet rays, extremely dangerous for the skin.
To avoid all this, you must expose to sunlight with moderation
To avoid a large exposure to sunlight, there is a solution very simple and safe: avoid the afternoon sun. When summer is in full swing, children and people with white skin should not be out between the 10 and 16.
Dermatologists warn that sun burns, no matter how insignificant are, they represent an inflammation. During a sunbathing just tense skin, but painful symptoms manifest only after few hours. The skin becomes red, sensitive and burn. But the damages caused by UV are often present before we feel anything.
The protection we need when get out is a sun protection product, which must be applied with 15-30 minutes before sun exposure.
Babaria Aloe Vera Sun Emulsion Factor 15 - Babaria has created a sunscreen emulsion with Aloe Vera that can be used for the first few days of exposure. This lotion is colorless and very easy to apply without leaving any residue. It offers the same protection as SPF milk, but without leaving the skin feeling greasy after application. It contains a SPF 15 that offers medium protection against harmful rays and Aloe Vera that cares, calm, regenerates, heals and moisturize skin.
Sun is a main source for vitamin D
To have strong bones you need sunlight. When the sun gets on your skin, the body makes vitamin D, whose presence is essential for the extraction of calcium from food and its storage in bones, the most important building material of our skeleton. Children who drink milk in sufficient quantities but don't' get out enough out in the sun form too little bones. In severe cases, it can lead to rickets.
Moderate sun exposure for a beautiful skin
Ultraviolet rays help against neurodermatitis, psoriasis and fungal infection, speed healing and eliminate acne. Here, the explanation lies in the production of vitamin D, driven by sunlight. Studies show that this vitamin is formed not only in the liver and kidney, but also directly into the skin. Researchers at King's College London have emitted the theory that moderate sunbathing could delay the appearance of wrinkles: vitamin D, they say, would act against damage caused by the age of DNA, which is the genetic substance of the cell.
Good effect - excellent mood
The sun stimulates the formation of endorphins, which are the chemicals that make us feel great. Meanwhile, light reduces melatonin production, the hormone that prepares us for sleep, reducing fatigue and inertia. In addition, there is also a metabolic activation, so on sunny days we feel very active. Therefore, a holyday in the sea should not be a fad, but a real source of recharging the body battery for the rest of the year.
Excessive sun exposure leads to skin cancer
In excess sunlight can be very harmful for our skin. One of the most serious diseases caused by excess sun exposure is skin cancer. Annually worldwide are recorded 60,000 deaths from skin cancer. Specialists in dermatology dot: the sun is the main culprit in creating this disease.
In the last years, ultraviolet rays have become more dangerous because pollution destroys ozone layer, necessary to prevent ultraviolet rays, extremely dangerous for the skin.
To avoid all this, you must expose to sunlight with moderation
To avoid a large exposure to sunlight, there is a solution very simple and safe: avoid the afternoon sun. When summer is in full swing, children and people with white skin should not be out between the 10 and 16.
Dermatologists warn that sun burns, no matter how insignificant are, they represent an inflammation. During a sunbathing just tense skin, but painful symptoms manifest only after few hours. The skin becomes red, sensitive and burn. But the damages caused by UV are often present before we feel anything.
The protection we need when get out is a sun protection product, which must be applied with 15-30 minutes before sun exposure.
Babaria Aloe Vera Sun Emulsion Factor 15 - Babaria has created a sunscreen emulsion with Aloe Vera that can be used for the first few days of exposure. This lotion is colorless and very easy to apply without leaving any residue. It offers the same protection as SPF milk, but without leaving the skin feeling greasy after application. It contains a SPF 15 that offers medium protection against harmful rays and Aloe Vera that cares, calm, regenerates, heals and moisturize skin.
