Panic Attacks & Pregnancy - What You Didn't Know About Panic Attacks During Pregnancy
Many expectant mothers experience panic attacks. Pregnancy actually tends to make the symptoms more pronounced. The symptoms can be very scary and they tend to cause a lot of unneeded stress. Most future mothers tend to be overly cautious and a little nervous. These two emotions leave them very vulnerable to panic and anxiety.
Women typically start developing panic and anxiety at various stages of pregnancy. The symptoms are most likely to develop either during the initial stages of pregnancy or after their children are born. Then there are the women that have already suffered from panic... the ones with a preexisting condition. These women have a tendency to be negatively affected by panic during pregnancy. Hormonal changes are typically the culprit for these emotions and fears.
There is a blurry line between typical panic symptoms and pregnancy symptoms. Most pregnant women experience symptoms such as headaches, irritability, fatigue, and nausea. Unfortunately these are also symptoms of panic disorders. Pregnancy is extremely stressful... and for many women it's also a scary time. Women have many emotions and they want everything to turn out okay... it's at times like these when anxious thoughts can get the best of you... it's at times like these that you're the most vulnerable to panic attacks.
If you do nothing about them, panic and anxiety will linger...they do not go away. As you reach the later stages of pregnancy you'll notice your panic attacks becoming more pronounced and causing more anxiety. Irrational fears of harming your child are very common at this point. Remember, panic will never hurt you... or your baby. Be careful in the later stages of pregnancy... panic and anxiety can get out of control and cause frequent stomach cramps. This type of cramping is often mistaken for contractions.
So what should you do if you have panic attacks during pregnancy?
Mothers that are prone to panic attacks during pregnancy should remain around family and friends and maintain a good support system. They should also have regular checkups... preferably on a weekly basis, as these tend to be reassuring. Fortunately for you panic disorders are fairly easy to control... you do not need to let them affect your lifestyle or your relationships with your family and friends.
You want to stay away from medications for panic attacks. Pregnancy is a good reason to find natural, safe, and effective treatments for panic attacks. There are many options for you that are much healthier and more effective than prescription medications.
Women typically start developing panic and anxiety at various stages of pregnancy. The symptoms are most likely to develop either during the initial stages of pregnancy or after their children are born. Then there are the women that have already suffered from panic... the ones with a preexisting condition. These women have a tendency to be negatively affected by panic during pregnancy. Hormonal changes are typically the culprit for these emotions and fears.
There is a blurry line between typical panic symptoms and pregnancy symptoms. Most pregnant women experience symptoms such as headaches, irritability, fatigue, and nausea. Unfortunately these are also symptoms of panic disorders. Pregnancy is extremely stressful... and for many women it's also a scary time. Women have many emotions and they want everything to turn out okay... it's at times like these when anxious thoughts can get the best of you... it's at times like these that you're the most vulnerable to panic attacks.
If you do nothing about them, panic and anxiety will linger...they do not go away. As you reach the later stages of pregnancy you'll notice your panic attacks becoming more pronounced and causing more anxiety. Irrational fears of harming your child are very common at this point. Remember, panic will never hurt you... or your baby. Be careful in the later stages of pregnancy... panic and anxiety can get out of control and cause frequent stomach cramps. This type of cramping is often mistaken for contractions.
So what should you do if you have panic attacks during pregnancy?
Mothers that are prone to panic attacks during pregnancy should remain around family and friends and maintain a good support system. They should also have regular checkups... preferably on a weekly basis, as these tend to be reassuring. Fortunately for you panic disorders are fairly easy to control... you do not need to let them affect your lifestyle or your relationships with your family and friends.
You want to stay away from medications for panic attacks. Pregnancy is a good reason to find natural, safe, and effective treatments for panic attacks. There are many options for you that are much healthier and more effective than prescription medications.
