Celebrities Promote Healthy Lifestyles With Jenny Craig Program
They inspire and encourage women to take charge of their weight loss and health goals.
Their positive weight loss promotional message speaks to the average person: if we can lose weight, than you can lose weight as well.
Created in 1983 in Australia and then brought over to the US in 1985, the Jenny Craig diet is a three level plan that emphasizes food, mind and body.
The plan teaches people how to lose weight and keep weight off permanently.
The first level teaches clients how to eat the foods they want, but how to choose smaller portions and to eat more frequently.
The second level shows clients how to boost energy by adding simple exercises to their day.
The third level teaches clients how to build more balance into their life so they can maintain their weight loss and continue to lead a healthy lifestyle.
Pre-Packaged Meals Act as Healthy Model for Dieters This diet program provides pre-packaged meal plans (at a cost to clients) that are calorie-counted and consist of frozen breakfasts, lunches and dinners (including desserts).
They are nutritionally based and follow the USDA dietary guidelines.
Along with these meals, clients eat fresh fruits and vegetables, whole grains, and low fat dairy products.
As clients become more familiar with how to eat correct portion sizes, they start to gradually cook at home and eat out again.
The pre-packaged meals act as a guide for healthy eating.
The eating plan focuses on a nutritious, balanced diet and teaches clients how to count calories and eat in moderation.
Unlike other low fat, low calorie diet programs, no food is off limits in this weight loss program.
Clients are educated about what foods are high in fat and calories and learn to choose more healthy food options.
Exercise is encouraged which also helps clients lose weight more quickly.
Online Network Helps Dieters with Support and Encouragement This healthy diet program offers many levels of support to clients.
They provide a 24/7 telephone line, which gives further information and support to clients.
There is also an online support network including peer dieting discussion groups.
Clients can either visit a local center (there are 645 centers across the U.
S.
, Canada, Australia, New Zealand, and Puerto Rico).
For dieters who don't live close to a center, the at-home direct program offers information by telephone and mail.
This diet is run by a medical advisory board including medical doctors, psychologists and registered dieticians.
Their positive weight loss promotional message speaks to the average person: if we can lose weight, than you can lose weight as well.
Created in 1983 in Australia and then brought over to the US in 1985, the Jenny Craig diet is a three level plan that emphasizes food, mind and body.
The plan teaches people how to lose weight and keep weight off permanently.
The first level teaches clients how to eat the foods they want, but how to choose smaller portions and to eat more frequently.
The second level shows clients how to boost energy by adding simple exercises to their day.
The third level teaches clients how to build more balance into their life so they can maintain their weight loss and continue to lead a healthy lifestyle.
Pre-Packaged Meals Act as Healthy Model for Dieters This diet program provides pre-packaged meal plans (at a cost to clients) that are calorie-counted and consist of frozen breakfasts, lunches and dinners (including desserts).
They are nutritionally based and follow the USDA dietary guidelines.
Along with these meals, clients eat fresh fruits and vegetables, whole grains, and low fat dairy products.
As clients become more familiar with how to eat correct portion sizes, they start to gradually cook at home and eat out again.
The pre-packaged meals act as a guide for healthy eating.
The eating plan focuses on a nutritious, balanced diet and teaches clients how to count calories and eat in moderation.
Unlike other low fat, low calorie diet programs, no food is off limits in this weight loss program.
Clients are educated about what foods are high in fat and calories and learn to choose more healthy food options.
Exercise is encouraged which also helps clients lose weight more quickly.
Online Network Helps Dieters with Support and Encouragement This healthy diet program offers many levels of support to clients.
They provide a 24/7 telephone line, which gives further information and support to clients.
There is also an online support network including peer dieting discussion groups.
Clients can either visit a local center (there are 645 centers across the U.
S.
, Canada, Australia, New Zealand, and Puerto Rico).
For dieters who don't live close to a center, the at-home direct program offers information by telephone and mail.
This diet is run by a medical advisory board including medical doctors, psychologists and registered dieticians.
