- 1). Visit your doctor to discuss ways of increasing glucose transportation in your body. It may be that by cutting out certain foods, such as white breads, starchy foods and carbohydrates, you will be able to lower levels of insulin resistance in your body and so help the insulin to transport glucose more effectively.
- 2). Take intravenous injections of insulin. These injections are suitable for those who have depressed levels of insulin in their body, rather than a resistance to existing insulin. Always consult your doctor before embarking on a course of insulin.
- 3). Boost levels of Peroxisome proliferator-activated receptor-coactivator (PGC)-1 in your muscle tissue. Taking such a synthesized adenovirus-mediated expression of PGC-1 causes a boost in the level of GLUT 4 mRNA proteins that are the main carriers of glucose within the body.
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