Health & Medical Eating & Food

What Minerals Are in Tap Water?

    Mineral Types

    • Although it varies based on the water source, most tap water has traces of iron, sodium, calcium, potassium and magnesium.

    How Many Minerals?

    • What minerals are in your tap water is based on your water source. In general, water from a natural spring or well has a higher mineral content than water that issues from a river, stream or lake.

    Hard or Soft Water?

    • If the mineral content in tap water is high, it will result in what is known as "hard water." Conversely, if there are fewer minerals in the water, it is called "soft water" for its smooth, slippery feel. If you notice a white, scaly buildup around your faucets and pipes, it's most likely that you have hard water.

    Is it Safe?

    • The human body needs most of the minerals found in tap water in order to properly function. Trace minerals support strong bones and teeth and also help the body maintain a healthy pH level, which is an acid-alkaline balance.

    How to Remove Minerals in Tap Water

    • There are no scientific studies that suggest drinking tap water full of minerals is hazardous to your health, but if you prefer, you can purchase a water filtration system that will remove many of the chemicals and minerals found in tap water.



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