Health Update MONDAY, APRIL 27th, 2014 Courtesy of: Sayville Immediate Chiropractic
Health Update
MONDAY, APRIL 8, 2014
Courtesy of: Sayville Immediate Chiropractic Care
Dr. Frank Gomez, Chiropractic Physician
- No Appointment Necessary - (631) 991-3492
€One, remember to look up at the stars and not down at your feet. Two, never give up work. Work gives you meaning and purpose and life is empty without it. Three, if you are lucky enough to find love, remember it is there and don't throw it away.€ ~ Stephen Hawking
Mental Attitude: Autism May Begin in the Womb.
An analysis of cortical tissue from autistic children shows developmental abnormalities in the brain that appear to have occurred in utero, demonstrating for the first time that autism may begin in the womb even if symptoms don't manifest until early childhood.
New England Journal of Medicine, March 2014
Health Alert: Does Your Doctor Raise Your Blood Pressure?
According to a new report, patients' blood pressure is noticeably higher when taken by a doctor than when taken by a nurse. This finding may lead to changes in the way blood pressure is taken in a clinical setting. Lead author Dr. Christopher Clark explains, "Doctors should continue to measure blood pressure as part of the assessment of an ill patient or a routine check-up, but not where clinical decisions on blood pressure treatment depend on the outcome."
British Journal of General Practice, March 2014
Diet: Teens Reduce Sugary Drinks When Challenged.
A 30-day challenge for teens to reduce sugar-sweetened drink use, referred to as the "Sodabriety," resulted in a substantial decrease in sugary-drink consumption and an increased percentage of high school students who shunned sugary drinks altogether. A surprising result of the challenge was a significant increase in water consumption after the start of the program without the promotion of water as an alternative beverage. The findings reveal that teenagers can be persuaded to reduce sugar-sweetened drinks with a little encouragement.
Journal of School Health, March 2014
Exercise: Marathon Training Boosts Heart Health.
Researchers have found that marathon training for middle-aged men reduces their risk for future heart problems. In the study, investigators found that after completing an 18-week training program, men experienced a 5% reduction in bad cholesterol, a 4% decrease in total cholesterol, a 15% percent decrease in triglycerides, and a 1% reduction in body-mass index. The men also showed improvements in the size, shape, structure, and function of the heart after they completed their training.
American College of Cardiology, March 2014
Chiropractic: Satisfied with Getting an Appointment?
A survey of 150 patients found that 84.9% of respondents were highly satisfied with how quickly they could be seen by their chiropractor when calling to schedule an appointment. Satisfaction in this area as well as a convenient location, easy access to the office by phone, short wait times, time spent with the doctor, an explanation of what was done during the visit, and the doctor's technical skills and bedside manner are all variables involved in assessing quality of care.
Journal of Manipulative Physiological Therapeutics, November 2001
Wellness/Prevention: Extra Weight Beneficial for Older People?
A new report finds that people aged 65 and over who have a body mass index (BMI) in the overweight range live longer than those with a BMI in the normal range. This suggests that current BMI guidelines are not suitable for older individuals. Study author Dr. Caryl Nowson writes, "Our results showed that those over the age of 65 with a BMI of between 23 and 33 lived longer, indicating that the ideal body weight for older people is significantly higher than the recommended 18.5-25 'normal' healthy weight range."
American Journal of Clinical Nutrition, January 2014
To Receive Daily Health Updates, go to http://www.DrFrankGomezBlog.com and sign up.
We at Sayville Immediate Chiropractic Care realize you have a choice in who you choose to provide your healthcare services. If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future.
The Sayville Chiropractic office that makes it convenient for you to get the care you want in today's busy society! Our practice has a strong working relationship with many local allied health care professionals and primary care MD's.
www.SayvilleChiropractor.com
NEW: http://www.Chiro-Trust.org
No Appointment Necessary, Walk-in Chiropractic Care:
New patients welcome. No Long Term Care Plans
Since Back Pain, Neck Pain and Headaches are one of the most common complaints presenting to the chiropractic physician, please ask for more information about this if you or a loved one is suffering. It's one of most significant acts of kindness you can give to those you care about.
Serving the areas of Sayville, Oakdale, Bohemia, Bayport.
YOU MAY BE A CANDIDATE FOR DRUG FREE RELIEF!
FOR A FREE NO-OBLIGATION CONSULTATION CALL
DR. FRANK GOMEZ at 631 991-3492
Not ready yet€¦No Problem.
To Receive These €Daily Health Updates€ Via E mail go to
http://www.DrFrankGomezBlog.com and sign up.
MONDAY, APRIL 8, 2014
Courtesy of: Sayville Immediate Chiropractic Care
Dr. Frank Gomez, Chiropractic Physician
- No Appointment Necessary - (631) 991-3492
€One, remember to look up at the stars and not down at your feet. Two, never give up work. Work gives you meaning and purpose and life is empty without it. Three, if you are lucky enough to find love, remember it is there and don't throw it away.€ ~ Stephen Hawking
Mental Attitude: Autism May Begin in the Womb.
An analysis of cortical tissue from autistic children shows developmental abnormalities in the brain that appear to have occurred in utero, demonstrating for the first time that autism may begin in the womb even if symptoms don't manifest until early childhood.
New England Journal of Medicine, March 2014
Health Alert: Does Your Doctor Raise Your Blood Pressure?
According to a new report, patients' blood pressure is noticeably higher when taken by a doctor than when taken by a nurse. This finding may lead to changes in the way blood pressure is taken in a clinical setting. Lead author Dr. Christopher Clark explains, "Doctors should continue to measure blood pressure as part of the assessment of an ill patient or a routine check-up, but not where clinical decisions on blood pressure treatment depend on the outcome."
British Journal of General Practice, March 2014
Diet: Teens Reduce Sugary Drinks When Challenged.
A 30-day challenge for teens to reduce sugar-sweetened drink use, referred to as the "Sodabriety," resulted in a substantial decrease in sugary-drink consumption and an increased percentage of high school students who shunned sugary drinks altogether. A surprising result of the challenge was a significant increase in water consumption after the start of the program without the promotion of water as an alternative beverage. The findings reveal that teenagers can be persuaded to reduce sugar-sweetened drinks with a little encouragement.
Journal of School Health, March 2014
Exercise: Marathon Training Boosts Heart Health.
Researchers have found that marathon training for middle-aged men reduces their risk for future heart problems. In the study, investigators found that after completing an 18-week training program, men experienced a 5% reduction in bad cholesterol, a 4% decrease in total cholesterol, a 15% percent decrease in triglycerides, and a 1% reduction in body-mass index. The men also showed improvements in the size, shape, structure, and function of the heart after they completed their training.
American College of Cardiology, March 2014
Chiropractic: Satisfied with Getting an Appointment?
A survey of 150 patients found that 84.9% of respondents were highly satisfied with how quickly they could be seen by their chiropractor when calling to schedule an appointment. Satisfaction in this area as well as a convenient location, easy access to the office by phone, short wait times, time spent with the doctor, an explanation of what was done during the visit, and the doctor's technical skills and bedside manner are all variables involved in assessing quality of care.
Journal of Manipulative Physiological Therapeutics, November 2001
Wellness/Prevention: Extra Weight Beneficial for Older People?
A new report finds that people aged 65 and over who have a body mass index (BMI) in the overweight range live longer than those with a BMI in the normal range. This suggests that current BMI guidelines are not suitable for older individuals. Study author Dr. Caryl Nowson writes, "Our results showed that those over the age of 65 with a BMI of between 23 and 33 lived longer, indicating that the ideal body weight for older people is significantly higher than the recommended 18.5-25 'normal' healthy weight range."
American Journal of Clinical Nutrition, January 2014
To Receive Daily Health Updates, go to http://www.DrFrankGomezBlog.com and sign up.
We at Sayville Immediate Chiropractic Care realize you have a choice in who you choose to provide your healthcare services. If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future.
The Sayville Chiropractic office that makes it convenient for you to get the care you want in today's busy society! Our practice has a strong working relationship with many local allied health care professionals and primary care MD's.
www.SayvilleChiropractor.com
NEW: http://www.Chiro-Trust.org
No Appointment Necessary, Walk-in Chiropractic Care:
New patients welcome. No Long Term Care Plans
Since Back Pain, Neck Pain and Headaches are one of the most common complaints presenting to the chiropractic physician, please ask for more information about this if you or a loved one is suffering. It's one of most significant acts of kindness you can give to those you care about.
Serving the areas of Sayville, Oakdale, Bohemia, Bayport.
YOU MAY BE A CANDIDATE FOR DRUG FREE RELIEF!
FOR A FREE NO-OBLIGATION CONSULTATION CALL
DR. FRANK GOMEZ at 631 991-3492
Not ready yet€¦No Problem.
To Receive These €Daily Health Updates€ Via E mail go to
http://www.DrFrankGomezBlog.com and sign up.
