Health & Medical Hair Health,Hair Loss

7 Real Remedy For Hair Loss

Do you worry every time you have a shower that you will see more and more of your hair collecting in the plug hole and that you will have to accept that you are going bald? If you are coping with hair loss, treating your condition does not have to be an expensive process. Natural hair loss remedies are actually rather cheap.

1. Rosemary with its antiseptic properties is believed to be one of the best herbal products for stopping the hair loss and allowing the hair to grow. One teaspoon of dried rosemary can be steeped in hot water for twenty minutes. Strain off the liquid and use it to wash your hair. You can also add half a cup of apple cider vinegar to this rosemary solution.

2. Diet -- It's true you are what you eat and if your diet is unhealthy and full of fast food with high fat and little nutrition then as well as feeling bad you won't give your body the nutrition it needs to build thick healthy hair. You should get plenty of fruit and vegetables into your diet.

3. The use of mustard seeds and water may not sound like a good treatment for alopecia, but it can be one of the most effective ways to trigger hair growth. By boiling a teaspoonful of mustard seeds into a cup of water, you'll produce a powerful beverage that you can drink to regrow lost hairs. Of course don't expect this beverage to be a tasteful treat, it isn't that tasty. However the growth of new hairs is what you should be focusing on and that is what counts.

4. Algae extract is derived from seaweeds or sea vegetables. They have high amounts of essential amino acids, along with minerals and vitamins. Specific seaweeds like Atlantic kelp and himanthalia elongata are targeted for use as remedies for hair loss. These seaweeds act as an antioxidant to help heal damage to the scalp and hair. They also provide a strong foundation for growing hair by infusing the scalp with important vitamins and amino acids. Look for seaweed hair shampoo formulations in health food stores, and use according to label instructions.

5. Lavender and other essential oils when massaged to the hair helps promote hair growth. The essential oils have mild antibacterial properties and help soothe the scalp thus, helping in hair regrowth and stopping hair loss.

6. our food supply no longer has all the vitamins and minerals it once had. Over farming, intensive methods and soil depletion means that much of the food you eat only has a fraction of the nutrition it once had. You need to supplement this with high quality vitamins and minerals especially magnesium, zinc and vitamin B6.

7. Ginkgo biloba is believed to assist with many conditions, including boosting the circulation of blood to the brain and skin. It is thought that the increase in blood to the brain and skin on the head delivers more nutrients to the hair, and promotes hair growth. This remains to be proven.



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