Health & Medical Eating & Food

How to Cook Fried Fish

    • 1). Season both sides of the fish with salt and pepper.

    • 2). Dredge the fish in the flour and shake off the excess.

    • 3). Heat a large pan over medium-high heat. Wait for the pan to get hot.

    • 4). Add the canola oil and the butter to the pan. The butter and oil will cause a foamy residue. Wait for this foam to evaporate.

    • 5). Place the fish into the pan, skin side down. Shake the pan slightly to prevent the fish from sticking. Cook until the fish forms a golden brown crust. Flip the fish over and repeat.

    • 6). Remove the fish from the pan and serve.



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