Physique and Fitness
At first,I am assuming that you value Health and Power sufficiently and
can pay for it in the full legitimate price of intelligent persistent labor. You cannot
achieve best results without effort.You must have to work hard for it.
To get succeed in achieving the best build and great HEALTH and STRENGTH you must have to give the all.
The first great step necessary is the reformation of habits. You are what you are because of your daily routine and past daily habits. Day by day you must have to make or break your body. You either build it up or tear it down.
You must start conserving your energy for the acquisition of great new and better health habits. Once you amend them, you will experience no difficulty in gaining better and best HEALTH and STRENGTH all through life.
HERE ARE SOME OF THE STEPS OR ELEMENTS OF SUCCESS IN ALL EXERCISES
1. It depends only upon your own mental strength.
2. You should regard all your bodily activities and exercises as a pleasure.
3. Think of yourself that you are having a perfect body.
4. Every time when you are exercising its leading you at greater perfection.
5. Make up your mind that you are going to give your 100%.
THE DESIRED RESULTS WILL BE YOURS.
HOWTO STORE AND INCREASE MAGNETIC ENERGY
One other secret to achieve success in Health, Strength, and Physical Perfection is that I pay special attention sufficient, sound undisturbed sleep. Sleep is must. During sleep the muscles relax and rest and the brain and nervous system
gather fresh strength. This is just what you want. Remember, that two
hours spent in sound sleep BEFORE midnight are worth four hours afterwards.
Go to bed EARLY- everynight. Late hours sleep leads to instability in mind.
You may not going to notice the effects in the very early stage,
but the time will surely come when you will regret it.
One of your principal objects in taking this
Course is to increase your Energy. One of the most correct way of doing this or achieving this i by getting sufficient sound sleep nightly.
Make your daily habit of going to bed not later than 10:30 or 11:00 P.M. each night.
Realize your health is of first consideration. Better health insures a longer life and longer life lead to have more time to enjoy the pleasures - the real
pleasures of life. If you dissipate by keeping late hours, you're going to pay the penalty, for you cannot cheat Nature.
can pay for it in the full legitimate price of intelligent persistent labor. You cannot
achieve best results without effort.You must have to work hard for it.
To get succeed in achieving the best build and great HEALTH and STRENGTH you must have to give the all.
The first great step necessary is the reformation of habits. You are what you are because of your daily routine and past daily habits. Day by day you must have to make or break your body. You either build it up or tear it down.
You must start conserving your energy for the acquisition of great new and better health habits. Once you amend them, you will experience no difficulty in gaining better and best HEALTH and STRENGTH all through life.
HERE ARE SOME OF THE STEPS OR ELEMENTS OF SUCCESS IN ALL EXERCISES
1. It depends only upon your own mental strength.
2. You should regard all your bodily activities and exercises as a pleasure.
3. Think of yourself that you are having a perfect body.
4. Every time when you are exercising its leading you at greater perfection.
5. Make up your mind that you are going to give your 100%.
THE DESIRED RESULTS WILL BE YOURS.
HOWTO STORE AND INCREASE MAGNETIC ENERGY
One other secret to achieve success in Health, Strength, and Physical Perfection is that I pay special attention sufficient, sound undisturbed sleep. Sleep is must. During sleep the muscles relax and rest and the brain and nervous system
gather fresh strength. This is just what you want. Remember, that two
hours spent in sound sleep BEFORE midnight are worth four hours afterwards.
Go to bed EARLY- everynight. Late hours sleep leads to instability in mind.
You may not going to notice the effects in the very early stage,
but the time will surely come when you will regret it.
One of your principal objects in taking this
Course is to increase your Energy. One of the most correct way of doing this or achieving this i by getting sufficient sound sleep nightly.
Make your daily habit of going to bed not later than 10:30 or 11:00 P.M. each night.
Realize your health is of first consideration. Better health insures a longer life and longer life lead to have more time to enjoy the pleasures - the real
pleasures of life. If you dissipate by keeping late hours, you're going to pay the penalty, for you cannot cheat Nature.
