There is nothing more harmful to a relationship then jealousy.
Jealousy is based on fear and it usually has more to do with you than your partner.
It stems from lack of self confidence and self esteem.
If jealousy is not controlled it can destroy the most important fundamental of the relationship - trust.
You need to take action immediately before the relationship is damaged beyond repair.
The first thing you need to do is to focus on what really is happening, not what could happen.
Jealousy is often the fear of something that could happen.
If there is no reason for these thoughts of jealousy, you need to try and stay focused on the present and not what you think could happen.
You are really missing out if you spend your time imaging the bad things that can happen instead of enjoying your relationship.
You need to stop comparing yourself to others.
Love yourself for who you are.
Insecurity about yourself breeds jealousy.
If you don't feel good about yourself, other people won't feel good about you either.
Remember, you are unique and your partner is with you because they were attracted to your qualities.
If your jealousy stems from a previous relationship in which you were cheated on, you need to forgive and forget.
You have to let go of the past before it ruins your future.
You must trust in yourself enough that you have chosen the right partner, one who would not hurt you.
There is always risk in relationships, but you must learn to trust your partner.
If you don't, you will end up driving them away.
Jealousy is a very unattractive emotion.
What it all boils down to is the feelings you have about yourself.
Improve your self esteem, love who you are and your jealousy will melt away.