Toning Shoes: Common Injuries and What You Need To Know
Toning shoes are marketed as a way for individuals to shape up fast. The bottom of the shoe was designed to quickly tone up an individual's legs as he/she walks. However, injuries and lawsuits have resulted from the release of a variety of different brands of these shoes due to the purposefully unstable sole. Read on for common injuries associated with these shoes and what you should do if you've been injured.
What Are the Common Injuries?
Common injuries that doctors have attributed to toning shoes include tendinitis as well as pain in the foot, hip and leg. These injuries are all relatively minor and are easy to recover from. However, some individuals who use toning shoes have suffered from broken bones, with some injuries being serious enough to require surgery.
Why Do These Injuries Occur?
Physicians believe that these injuries occur because of the toning shoe's rocker bottoms. Regardless of the brand, the unstable bottom means individuals are using muscles they don't usually use when they exercise. This in itself can lead to injuries.
The instability tends to be a greater problem for elderly people who might already have difficulties with balance. That being said, young people are not immune from these shoe injuries. Of all the claims that have been made against these shoes shoes, the average age of all the injured individuals is 46, with people suffering from injuries aged between 25 and 67. Some claimed to be in excellent physical shape.
In addition to muscle strains and pains, the rocker bottoms have also led to nasty falls, which frequently result in broken bones.
Why You Need Legal Assistance If You've Been Injured?
If you have been injured while wearing these shoes, you may be able to receive monetary compensation with the help of a legal professional. Many companies that sell toning shoes have been accused of false advertising and of not properly outlining the risks. Last year, for example, Sketchers was made to pay $40 million for making false claims. The company stated that toning shoes aided weight loss and improved cardiovascular health; neither of these claims hold weight. If you believe your injury was the result of false advertising, consider seeking legal guidance.
Many companies that sell toning shoes have carefully worded instructions about how to use the shoes. Most brands do clearly state that the shoes are for walking only, not running or other intense exercise. They also recommend that individuals begin by wearing them for only 25 to 45 minutes at first, and increase the amount of time they are worn in 5-minute increments.
While toning shoes can help you tone your legs, they are not any more beneficial than regular exercise. Toning shoes also come with risks, especially if instructions are not followed and warnings are ignored.
What Are the Common Injuries?
Common injuries that doctors have attributed to toning shoes include tendinitis as well as pain in the foot, hip and leg. These injuries are all relatively minor and are easy to recover from. However, some individuals who use toning shoes have suffered from broken bones, with some injuries being serious enough to require surgery.
Why Do These Injuries Occur?
Physicians believe that these injuries occur because of the toning shoe's rocker bottoms. Regardless of the brand, the unstable bottom means individuals are using muscles they don't usually use when they exercise. This in itself can lead to injuries.
The instability tends to be a greater problem for elderly people who might already have difficulties with balance. That being said, young people are not immune from these shoe injuries. Of all the claims that have been made against these shoes shoes, the average age of all the injured individuals is 46, with people suffering from injuries aged between 25 and 67. Some claimed to be in excellent physical shape.
In addition to muscle strains and pains, the rocker bottoms have also led to nasty falls, which frequently result in broken bones.
Why You Need Legal Assistance If You've Been Injured?
If you have been injured while wearing these shoes, you may be able to receive monetary compensation with the help of a legal professional. Many companies that sell toning shoes have been accused of false advertising and of not properly outlining the risks. Last year, for example, Sketchers was made to pay $40 million for making false claims. The company stated that toning shoes aided weight loss and improved cardiovascular health; neither of these claims hold weight. If you believe your injury was the result of false advertising, consider seeking legal guidance.
Many companies that sell toning shoes have carefully worded instructions about how to use the shoes. Most brands do clearly state that the shoes are for walking only, not running or other intense exercise. They also recommend that individuals begin by wearing them for only 25 to 45 minutes at first, and increase the amount of time they are worn in 5-minute increments.
While toning shoes can help you tone your legs, they are not any more beneficial than regular exercise. Toning shoes also come with risks, especially if instructions are not followed and warnings are ignored.
