Treating ADHD Without Using Drugs - A Simple, Effective Guide
Want to learn about treating ADHD without using drugs? You're not alone.
A growing number of parents around the world, frightened by the dangerous side effects or fed up with the fact that drugs seem to make their children worse, are turning to natural solutions.
In this article, you'll learn an easy three-step approach that can help your child become symptom-free and get him back on track at home and in school.
Before we get into that approach, let's talk about the downside of drugs.
As you may know, the research is clear: ADHD drugs work for some kids, but make other kids much worse.
This means that they aggravate symptoms and create new issues like loss of appetite and stomach aches, sleeplessness, aggression, heart issues and even psychosis.
If your child is already behind in school, side effects like loss of appetite and inability to get proper sleep are going to make the situation even worse.
In addition, you have to consider the long term effects of giving ADHD drugs to kids whose brains are still developing.
This, along with the fact that these drugs do not heal the cause of this disorder, but only temporarily suppresses the symptoms and you see why a growing number of parents are looking at treating ADHD without using drugs.
Before we talk about the natural medicines that do get to the cause, let's look at the fundamentals of any program that will help your child overcome the symptoms of Attention Deficit Hyperactivity Disorder.
Start with a good diet because food is our medicine and provide nutrients needed to create a sense of health, well-being and emotional balance.
Your child's diet should include lean meats like turkey, buffalo and chicken, fish, nuts, seeds, fresh vegetables and fruit in season and whole grains.
Avoiding packaged foods and the chemicals and preservatives that can worse the symptoms of ADHD is smart.
If your child currently eats a lot of junk food, wean him off it slowly, rather than making an abrupt change which could make him resistant to eating healthy foods.
Make sure your child drinks lots of water and stays away from sodas and other sugary drinks.
Next, make sure your child gets regular exercise.
Team sports is a good place to start because it teaches sportsmanship and the lessons of working together to reach a goal.
If your child is not interested in team sports, then plan family activities around exercise like going for a bike ride in the park or walking the dog around the block every day.
Exercise relieves stress (which can worsen hyperactivity) and soothes jangled nerves.
The first two steps of treating ADHD without drugs provides a good foundation for health and emotional balance.
Kids who have ADHD need a supplement that will get to the cause of ADHD by giving the brain the nutrients not found in food that will help it to function properly.
These supplements are much more effective than drugs because they work without worries about side effects or complications.
There are also no concerns about addictions or interactions with any other medicine that your child might need to take.
Of course since there are many natural remedies on the market, you'll need to do some research to find a good supplement or just use the following guidelines.
Make sure the supplement contains proven ingredients like Hyocyamus, Verta Alb and Arson Iod.
These ingredients have been proven in clinical trials to calm and relax the brain, promote concentration, reduce hyperactivity, impulsivity and aggression.
Best of all, they reduce symptoms by giving the brain the nutrients it needs, so that eventually your child can stop taking them.
Using an effective supplement such as this is the best way of treating ADHD without using drugs.
Make sure that the supplement you use has been FDA-approved and that the company stands behind their product with a money-back guarantee.
So there you have it: an easy three-step approach to treating ADHD without using drugs that is practical, simple and inexpensive.
Of course most important, it is a healthy way to help your child get back on track, do well at home and in school and start enjoying his childhood again.
A growing number of parents around the world, frightened by the dangerous side effects or fed up with the fact that drugs seem to make their children worse, are turning to natural solutions.
In this article, you'll learn an easy three-step approach that can help your child become symptom-free and get him back on track at home and in school.
Before we get into that approach, let's talk about the downside of drugs.
As you may know, the research is clear: ADHD drugs work for some kids, but make other kids much worse.
This means that they aggravate symptoms and create new issues like loss of appetite and stomach aches, sleeplessness, aggression, heart issues and even psychosis.
If your child is already behind in school, side effects like loss of appetite and inability to get proper sleep are going to make the situation even worse.
In addition, you have to consider the long term effects of giving ADHD drugs to kids whose brains are still developing.
This, along with the fact that these drugs do not heal the cause of this disorder, but only temporarily suppresses the symptoms and you see why a growing number of parents are looking at treating ADHD without using drugs.
Before we talk about the natural medicines that do get to the cause, let's look at the fundamentals of any program that will help your child overcome the symptoms of Attention Deficit Hyperactivity Disorder.
Start with a good diet because food is our medicine and provide nutrients needed to create a sense of health, well-being and emotional balance.
Your child's diet should include lean meats like turkey, buffalo and chicken, fish, nuts, seeds, fresh vegetables and fruit in season and whole grains.
Avoiding packaged foods and the chemicals and preservatives that can worse the symptoms of ADHD is smart.
If your child currently eats a lot of junk food, wean him off it slowly, rather than making an abrupt change which could make him resistant to eating healthy foods.
Make sure your child drinks lots of water and stays away from sodas and other sugary drinks.
Next, make sure your child gets regular exercise.
Team sports is a good place to start because it teaches sportsmanship and the lessons of working together to reach a goal.
If your child is not interested in team sports, then plan family activities around exercise like going for a bike ride in the park or walking the dog around the block every day.
Exercise relieves stress (which can worsen hyperactivity) and soothes jangled nerves.
The first two steps of treating ADHD without drugs provides a good foundation for health and emotional balance.
Kids who have ADHD need a supplement that will get to the cause of ADHD by giving the brain the nutrients not found in food that will help it to function properly.
These supplements are much more effective than drugs because they work without worries about side effects or complications.
There are also no concerns about addictions or interactions with any other medicine that your child might need to take.
Of course since there are many natural remedies on the market, you'll need to do some research to find a good supplement or just use the following guidelines.
Make sure the supplement contains proven ingredients like Hyocyamus, Verta Alb and Arson Iod.
These ingredients have been proven in clinical trials to calm and relax the brain, promote concentration, reduce hyperactivity, impulsivity and aggression.
Best of all, they reduce symptoms by giving the brain the nutrients it needs, so that eventually your child can stop taking them.
Using an effective supplement such as this is the best way of treating ADHD without using drugs.
Make sure that the supplement you use has been FDA-approved and that the company stands behind their product with a money-back guarantee.
So there you have it: an easy three-step approach to treating ADHD without using drugs that is practical, simple and inexpensive.
Of course most important, it is a healthy way to help your child get back on track, do well at home and in school and start enjoying his childhood again.
