Tips Reduce Smoking Habits
1. Do not carry matches or lighters
To smoke matches or lighters needed-if you're used to light a cigarette with a swipe of stone or wood so go ahead:)) By getting used to always do not carry matches or lighters, then we will be hard and try to borrow someone else everytime you want to smoke .
Do not hesitate if you want to borrow kore smoke cigarettes or other pickers to people??
Positive side we will get from this practice:
It will not be able to smoke at will, but it depends on whether there are people around us that we can lend matches or lighters.
Can make new friends, who know people who lend us turned out to offer project
But it could also be a speech that sounds awful, "These people have money not ya? Match just borrowed"
2. Buy cigarettes at retail.
My advice, buy ranging from half a pack and then downward to the purchase of one or two stems. This you have to do with a strong commitment. So you have to keep doing this even though you're holding the money in denominations large enough to buy one or two cigarettes.
The upside is you'll get:
You will be embarrassed if you buy one or two cigarettes with a fraction of your money in the hands big enough. In the end you probably will discourage yourself to buy cigarettes. In other words, you will only have the money to buy cigarettes if a small fraction.
You also may have a sense of pride to stop by the stall hawkers just to buy one or two cigarettes. It's okay, prestige like this would have positive impact for your desire to reduce smoking.
Well, if you are already committed to this then you also can not buy cigarettes at the supermarket is not it?
Where there is a supermarket or minimarket that sells cigarettes bars
3. Pray continue to smoke more and more expensive.
If the price of cigarettes more expensive then you would think to buy cigarettes, and cigarette rations you automatically buy less and less.
Surely you think working hard just to buy cigarettes and the child wife could not eat because you are spending money to buy cigarettes is reduced due to you.
4. Find a wife or husband or boyfriend is anti with cigarette smoke
Well, it's important and can be a powerful motivation for you in an effort to reduce cigarette consumption could even be a motivation for you to quit smoking altogether
5. Do not carry cigarettes and matches or lighters
If you do not bring cigarettes and no stall selling cigarettes and you can not stand to minghisap a cigarette, the way out is to ask for cigarettes to someone else!
Then you will feel proud to ask for a cigarette, and you will automatically hold for not smoking?
I purposely did not include the elements of the health threat here, I think all smokers already know what the risks. Experience from what I see around me, there are rarely smokers who quit smoking for fear of health risks. They are usually ignored even dare to say "If it was his destiny to die ya die." Even some of those who've never felt sick from smoking resumed smoking when she was feeling healthy.
Source: Tips Reduce Smoking Habits
To smoke matches or lighters needed-if you're used to light a cigarette with a swipe of stone or wood so go ahead:)) By getting used to always do not carry matches or lighters, then we will be hard and try to borrow someone else everytime you want to smoke .
Do not hesitate if you want to borrow kore smoke cigarettes or other pickers to people??
Positive side we will get from this practice:
It will not be able to smoke at will, but it depends on whether there are people around us that we can lend matches or lighters.
Can make new friends, who know people who lend us turned out to offer project
But it could also be a speech that sounds awful, "These people have money not ya? Match just borrowed"
2. Buy cigarettes at retail.
My advice, buy ranging from half a pack and then downward to the purchase of one or two stems. This you have to do with a strong commitment. So you have to keep doing this even though you're holding the money in denominations large enough to buy one or two cigarettes.
The upside is you'll get:
You will be embarrassed if you buy one or two cigarettes with a fraction of your money in the hands big enough. In the end you probably will discourage yourself to buy cigarettes. In other words, you will only have the money to buy cigarettes if a small fraction.
You also may have a sense of pride to stop by the stall hawkers just to buy one or two cigarettes. It's okay, prestige like this would have positive impact for your desire to reduce smoking.
Well, if you are already committed to this then you also can not buy cigarettes at the supermarket is not it?
Where there is a supermarket or minimarket that sells cigarettes bars
3. Pray continue to smoke more and more expensive.
If the price of cigarettes more expensive then you would think to buy cigarettes, and cigarette rations you automatically buy less and less.
Surely you think working hard just to buy cigarettes and the child wife could not eat because you are spending money to buy cigarettes is reduced due to you.
4. Find a wife or husband or boyfriend is anti with cigarette smoke
Well, it's important and can be a powerful motivation for you in an effort to reduce cigarette consumption could even be a motivation for you to quit smoking altogether
5. Do not carry cigarettes and matches or lighters
If you do not bring cigarettes and no stall selling cigarettes and you can not stand to minghisap a cigarette, the way out is to ask for cigarettes to someone else!
Then you will feel proud to ask for a cigarette, and you will automatically hold for not smoking?
I purposely did not include the elements of the health threat here, I think all smokers already know what the risks. Experience from what I see around me, there are rarely smokers who quit smoking for fear of health risks. They are usually ignored even dare to say "If it was his destiny to die ya die." Even some of those who've never felt sick from smoking resumed smoking when she was feeling healthy.
Source: Tips Reduce Smoking Habits
