If you are looking for an exercise to make your penis bigger, then look no further.
For starters, there are numerous online articles pertaining to the subject.
But what you really need is some good ol', foolproof workout that yields positive results.
As such, you can use this very simple exercise to increase both the girth and length of you penis naturally.
Here are the steps.
1.
Always wash your genital region first, and make sure that your hands are clean as well.
If you do have time, you might to give your bush a bit of trimming if things have gotten somewhat out of hand.
Not only will this make exercising easier, but you also lessen the possibility of pulling out hairs as well.
2.
Lubricate like heck.
Some of the best lubricants you can use are baby oil, lotion, petroleum jelly or plain soap.
This is to make sure that the skin of your shaft remains intact.
3.
Find yourself a relaxing position.
You can either do this while sitting or lying down in a tub, or anywhere else you find convenient.
4.
Grasp the base of your semi-erect penis with your lubricated forefinger and thumb.
Constrict gently to encourage blood flow.
Gently move your fingers down the shaft, pulling gently outwards.
Once your reach the head of the penis, hold the position for 5 to 10 seconds.
5.
Repeat step #4.
One thing you do have to remember with this exercise is that: gentle force is more beneficial than aggressive actions.
If you start feeling pain or any kind of burning sensation on your skin, it would be best to stop immediately.
These are indications that you are doing the exercise wrong.