Practising catch it & bin it
Today I got symptoms of cold, not only its annoying, when I don''t want none of these nonsense. Firstly I decided to pray so it goes as soon as possible. Bought plenty of veggies, to take in extra vitamins so the ‘discomfort'' leaves me as soon as possible. I don''t want to walk around with blue nose, coughing, sneezing so everyone is looking. The less people stare the better not only for me but also for them to avoid seeing me looking congested, blocked, not a pretty picture.
So getting my ingredients enabled me to get my ‘actions'' into gear, having a walk in the fresh air helped too, listening to nice tunes in my break hour was not only refreshing but at the same time motivational, uplifting. My desire is getting all the ingredients for juice, carrots, ginger, lemon, garlic. Having a powerful juice would get rid of the unwanted virus. I am up to date with all the vaccinations so the runny nose, cough etc is the last thing I need right now. The powerful claws of the virus must be destroyed once and for all. My tools are juicer and the ingredients mentioned above. Don''t want paracetamol, nurofen, etc so it lasts longer than it should.
Wrapping up, helps to maintain steady body temperature. frequent ventilation of the office, home kiling any unwanted bacteria, helps to get rid of unwanted toxins. I would advise anyone these steps to keep the viruses as further as possble. Even if it gets hold of you make sure you fight it off. The sooner you get rid of it the better, you can comeback to normal activities. I would advise people to stay as far as possible from anyone who is sneezing if they don''t have the handkichief to cover their mouth.
Practicing ‘catch and bin'' is the good way to kill the virus, I don''t want it, you don''t want to see my blue nose people, I can assure you it''s not attractive and in all honesty off putting. To deal with the blue nose I am using traditional methods, such as menthol crystal added to hot water, inhaling the whole thing for about 15 minutes, would get all the airways opened, getting rid of the congested discomfort and cough. I really don''t like coughing, it the whole process send me potty. If you have any suggestions on how to get rid of it, please do let me now. Always happy to hear your comments.
So getting my ingredients enabled me to get my ‘actions'' into gear, having a walk in the fresh air helped too, listening to nice tunes in my break hour was not only refreshing but at the same time motivational, uplifting. My desire is getting all the ingredients for juice, carrots, ginger, lemon, garlic. Having a powerful juice would get rid of the unwanted virus. I am up to date with all the vaccinations so the runny nose, cough etc is the last thing I need right now. The powerful claws of the virus must be destroyed once and for all. My tools are juicer and the ingredients mentioned above. Don''t want paracetamol, nurofen, etc so it lasts longer than it should.
Wrapping up, helps to maintain steady body temperature. frequent ventilation of the office, home kiling any unwanted bacteria, helps to get rid of unwanted toxins. I would advise anyone these steps to keep the viruses as further as possble. Even if it gets hold of you make sure you fight it off. The sooner you get rid of it the better, you can comeback to normal activities. I would advise people to stay as far as possible from anyone who is sneezing if they don''t have the handkichief to cover their mouth.
Practicing ‘catch and bin'' is the good way to kill the virus, I don''t want it, you don''t want to see my blue nose people, I can assure you it''s not attractive and in all honesty off putting. To deal with the blue nose I am using traditional methods, such as menthol crystal added to hot water, inhaling the whole thing for about 15 minutes, would get all the airways opened, getting rid of the congested discomfort and cough. I really don''t like coughing, it the whole process send me potty. If you have any suggestions on how to get rid of it, please do let me now. Always happy to hear your comments.
