My Best Weight Loss Tips For Anxious Dieters - Learn How to Overcome the Fear of Losing Weight
In this article we are going to take a slightly different look at the dieting dilemma. I'm going to give you some of my best weight loss tips for nervous and anxious dieters. And I can already hear you asking..."what exactly is an anxious dieter?", right? It's actually a question that very FEW dieters ask, and even fewer weight loss programs address - YET, is probably the root cause of why so many of us fail to lose weight time after time.
It's More About What It's Your Head...Than On Your Plate
In my view, (and my own experience) the FEAR of losing weight and experiencing personal transformation is FAR more powerful than many of us consciously are aware of. How many times have you seen otherwise successful, ambitious and adventurous folks who seemingly can conquer ANY challenge in their own lives, yet still go through life perpetually overweight and unconsciously unhappy with themselves? I know more than a few.
Ok - so if this is you, how to you overcome it?
It's actually a bit simpler than it may sound - yet it still going to sound a little bit metaphysical, but this has worked WONDERS for me, and for others I've shared it with. First of all, you are NOT your physical body. When you look in the mirror and see "yourself" staring back at yourself, is the reflection in the mirror you? Or are you something more difficult to define - a self that transcends the limitations of a physical body?
You see, the biggest problem I faced on my own weight loss journey, and I'm betting you have as well, is the problem of IDENTIFYING with your physical self, and being afraid that when you shed weight and slim down, something central to yourself will go away. Disappear. Dissolve. You wont' know yourself anymore...because that reflection becomes different.
The fear of change is the biggest obstacle that many of us face when making ANY positive transformation in our lives, and this is subtle, but VERY powerful when it comes to your body, and the desire to change it for the better. To conquer this, for me, it was simply a question of re-discovering my CORE self, the part of me that wasn't the body that added 30 extra rungs on my scale each morning. Once I set this free...I found my ability to FINALLY lose weight successfully (and keep it off) became a reality as well! And while this may sound a bit too " warm and fuzzy' for you hard core dieters who can't seem to have success...it's really not! I share it only in the hope that you have the same life changing results that so many others of us have had as well - it feels (and looks!) great once you do - I promise!
What We Recommend: A PROVEN, Doctor Recommend Weight Loss Program That Has Helped OVER One MILLION People Just like You FINALLY Get the Body They Deserve!
Who it's For: ANYONE who has struggled with weight loss, yo yo diets, size self esteem and in 2009 is once and for all READY to do something about it!
How To Get It: Simply Click the 120 Days to a New Me Link and Join Us anytime between now and New Year's Day 2009.
It's More About What It's Your Head...Than On Your Plate
In my view, (and my own experience) the FEAR of losing weight and experiencing personal transformation is FAR more powerful than many of us consciously are aware of. How many times have you seen otherwise successful, ambitious and adventurous folks who seemingly can conquer ANY challenge in their own lives, yet still go through life perpetually overweight and unconsciously unhappy with themselves? I know more than a few.
Ok - so if this is you, how to you overcome it?
It's actually a bit simpler than it may sound - yet it still going to sound a little bit metaphysical, but this has worked WONDERS for me, and for others I've shared it with. First of all, you are NOT your physical body. When you look in the mirror and see "yourself" staring back at yourself, is the reflection in the mirror you? Or are you something more difficult to define - a self that transcends the limitations of a physical body?
You see, the biggest problem I faced on my own weight loss journey, and I'm betting you have as well, is the problem of IDENTIFYING with your physical self, and being afraid that when you shed weight and slim down, something central to yourself will go away. Disappear. Dissolve. You wont' know yourself anymore...because that reflection becomes different.
The fear of change is the biggest obstacle that many of us face when making ANY positive transformation in our lives, and this is subtle, but VERY powerful when it comes to your body, and the desire to change it for the better. To conquer this, for me, it was simply a question of re-discovering my CORE self, the part of me that wasn't the body that added 30 extra rungs on my scale each morning. Once I set this free...I found my ability to FINALLY lose weight successfully (and keep it off) became a reality as well! And while this may sound a bit too " warm and fuzzy' for you hard core dieters who can't seem to have success...it's really not! I share it only in the hope that you have the same life changing results that so many others of us have had as well - it feels (and looks!) great once you do - I promise!
What We Recommend: A PROVEN, Doctor Recommend Weight Loss Program That Has Helped OVER One MILLION People Just like You FINALLY Get the Body They Deserve!
Who it's For: ANYONE who has struggled with weight loss, yo yo diets, size self esteem and in 2009 is once and for all READY to do something about it!
How To Get It: Simply Click the 120 Days to a New Me Link and Join Us anytime between now and New Year's Day 2009.
