Health & Medical Hair Health,Hair Loss

Hair Thinning in Women - Is There a Solution?

Hair loss and thinning fall medically under the term Alopecia.
It is often believed that this is just a case for the men in this world - as we see balding men as the prime candidates for hair loss.
However, women too can suffer from hair loss or thinning especially as they mature in age.
Hair loss in women usually happens over a long period of time and we are not always aware that the process has begun.
Less common, but also apparent in some women is a great loss of hair in a very short period of time.
In such situations, it could well be the sign of an underlying medical problem and the advice of one's doctor should be sought after immediately.
Generally speaking, the average person will lose around 100 hairs in a day - we will notice strands in our hairbrush, on our clothes and furniture.
Such loss is nothing to fret about - you certainly won't see the difference in hair volume after the loss of a few strands.
Hair thinning can only really be an issue when hair loss exceeds this average daily loss.
Investigate your scalp - do you see patches of skin with very low hair coverage? This is probably the most evident way of realizing that hair thinning is indeed taking place.
For women, one of the biggest factors in hair loss is all down to hormones and the change in life cycles.
Going through puberty, the menstrual cycle, pregnancy and eventually the menopause are all natural cycles within our life, but unfortunately these changes in hormone levels can cause hair loss and thinning.
Another cause in hair thinning, in which we can do nothing to prevent, is when we have it passed down to us in the genes of our elders.
Yes - thanks Mom and Dad.
If your parents suffered from hair thinning or hair loss, it is highly likely you will too - you just got to hope for a miracle! Our bodies react to stress in the most unforeseen ways.
Stress can trigger many issues within the body and hair loss is one of them.
Sometimes it is not easy to understand why you are suffering from hair loss and it might take some time to recognize where the problem lies.
If and when you do, the key is to do something about it to rescue your crowning glory and take steps to stimulate the growth of new hairs.
It might simply be that you have over mistreated the hair.
Daily use of heat appliances such as the hairdryer or straightening tongs will weaken the hair.
If you regularly color the hair or even if you can admit to excessive brushing - these are all evils to the hair's health.
Yes - you may feel better about yourself when your hair is beautifully styled everyday, but do your hair a favor and give it some rest days from time to time.
Taking good care of your hair is the first thing you should do when hair thinning becomes evident - it may not be so serious as you first thought.
If after taking the necessary precautions when taking care of the hair, you still notice hair thinning then speak to a doctor for advice.
Hormonal imbalances can also be rectified in your favor and most often than not the hair will renew itself in time.


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