Health & Medical sports & Exercise

13 Reasons to Run a Half Marathon

Updated June 18, 2015.


11. You'll get a medal (and a shirt).


OK, so maybe the idea of getting a finishing medal doesn't get you too excited but -- whether it's a medal, a shirt, or a great finishing photo -- the point is that you'll get a little reward for your efforts. And having a reminder of your accomplishment is always great for a motivation boost. Many half marathons offer decent swag, like a technical running shirt, and have race expos where you can pick up some running gear freebies and samples.


12. You can travel to new destinations.

If you love to travel, running a half marathon is a great excuse to visit a new city or country. You'll get to see a lot of the local area in the race, and, unlike marathon running, you won't be too sore and tired that can't take in some more local attractions post-race. Many half marathons get discounted rates on hotel rooms and other travel expenses, so you may even save some bucks.


13. You can spend time with family and friends.


Many runners have discovered their love of the half marathon distance after being convinced by a friend or family member to sign up for their first one. Whether you train or travel to the race together, you'll get to spend time with one another and bond in your pursuit of a common goal.
More: Tips for Running With Your Significant Other

Also see: How Long Will It Take Me to Run a Half Marathon?
Tips for Running Your First Half Marathon
What's a Good Time for a Half Marathon?
13 Things to Know Before Running a Half Marathon
8 Tips to Run Your Best Half Marathon


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