Weight Loss With Feng Shui
Feng shui is all about creating an environment that supports your health as well as your dreams.
Why not take advantage of this art to help with your desire for weight loss? Yes, there's a feng shui fix for everything - and weight loss is no exception.
Here are my quick feng shui tips for weight loss: 1.
Avoid seeing the kitchen from the front door.
If you have this condition, try to create an eye-catching view in another direction when walking in to attract your focus in that direction.
(A couple of ideas are to add saloon doors or those cloth entry hangings that Japanese restaurants use at their doors.
) 2.
Using a black tablecloth or place mats on the table can often defer eating.
3.
Place black or blue near, around or on the refrigerator.
4.
De-clutter.
Dig into places you've been avoiding forever.
The mere act of cleaning out "weighty" stuff in the home can indeed affect the weight of the person doing the cleaning.
My assistant put this theory to the test and lost over twenty pounds! Besides removing the clutter, finding a place to put certain items that have found a home somewhere on the floor can help too.
I have found in my practice that if you have a bunch of stuff (like piles of newspapers, magazines, shopping bags full of stuff, etc.
) sitting on the floor it shows up as weight added - usually to the lower part of the body.
Say bye bye to big thighs as you say bye bye to this lowly-lying clutter.
5.
Pray before eating.
If you are not into praying, then stop and think and do some intending prior to eating.
Visualize that the food you need to nourish your body will remain within it and the food that is not necessary either remain on the plate or visualize that it simply pass through and not stick around on and in your body.
Being conscious in the moments before eating can set up a positive spiral that stays throughout the meal and then perhaps even long after.
Another feng shui thought regarding weight loss is to arrange your home to help support a more active lifestyle.
1.
Use mirrors in your home to activate your body and get it moving.
Maybe you can keep yourself moving right past the snack cabinet! If you've ever been in a gym, think about how many mirrors they have inside.
Now, think of what it would feel like if the mirrors weren't there.
Just another sweaty-smelling, sleepy room with a bunch of metal in it.
2.
The color red is an activating color.
Placing red in your surroundings with the intention of keeping your body and energy activated can be beneficial this time of year as well.
Why not take advantage of this art to help with your desire for weight loss? Yes, there's a feng shui fix for everything - and weight loss is no exception.
Here are my quick feng shui tips for weight loss: 1.
Avoid seeing the kitchen from the front door.
If you have this condition, try to create an eye-catching view in another direction when walking in to attract your focus in that direction.
(A couple of ideas are to add saloon doors or those cloth entry hangings that Japanese restaurants use at their doors.
) 2.
Using a black tablecloth or place mats on the table can often defer eating.
3.
Place black or blue near, around or on the refrigerator.
4.
De-clutter.
Dig into places you've been avoiding forever.
The mere act of cleaning out "weighty" stuff in the home can indeed affect the weight of the person doing the cleaning.
My assistant put this theory to the test and lost over twenty pounds! Besides removing the clutter, finding a place to put certain items that have found a home somewhere on the floor can help too.
I have found in my practice that if you have a bunch of stuff (like piles of newspapers, magazines, shopping bags full of stuff, etc.
) sitting on the floor it shows up as weight added - usually to the lower part of the body.
Say bye bye to big thighs as you say bye bye to this lowly-lying clutter.
5.
Pray before eating.
If you are not into praying, then stop and think and do some intending prior to eating.
Visualize that the food you need to nourish your body will remain within it and the food that is not necessary either remain on the plate or visualize that it simply pass through and not stick around on and in your body.
Being conscious in the moments before eating can set up a positive spiral that stays throughout the meal and then perhaps even long after.
Another feng shui thought regarding weight loss is to arrange your home to help support a more active lifestyle.
1.
Use mirrors in your home to activate your body and get it moving.
Maybe you can keep yourself moving right past the snack cabinet! If you've ever been in a gym, think about how many mirrors they have inside.
Now, think of what it would feel like if the mirrors weren't there.
Just another sweaty-smelling, sleepy room with a bunch of metal in it.
2.
The color red is an activating color.
Placing red in your surroundings with the intention of keeping your body and energy activated can be beneficial this time of year as well.
