Health & Medical Diabetes

High Blood Sugar - What Are Normal Blood Glucose Levels?

Glucose is a simple sugar that the body makes and it serves as the main source of energy in the body.
It is used by all of our cells and is made by our body from fats, proteins and carbohydrates.
The normal range for this sugar in the blood is 70-100 mg/dL (milligrams per deciliter).
When it is above this level it is a condition that is also known as hyperglycemia.
Some of the symptoms of this include thirst, dry mouth, frequent urination, blurry vision, weight-loss, urination during the night, increased appetite and fatigue.
This condition can be a serious problem for those individuals with diabetes.
This is a disease that results from a reduction in the secretion, or the action of insulin.
When our glucose level is high, the pancreas releases the hormone insulin, which lowers the sugar level.
Sometimes the insulin is not released or the body does not use the insulin and this can cause the level of the sugar to increase and to be released into our urine.
If this is not corrected then a condition known as ketoacidosis may occur.
This is the accumulation of ketone bodies in the blood and increased acidity levels.
There are things that you can do to help prevent hyperglycemia.
One simple thing to do is to drink a lot of water as this will help to rid the body of the excess glucose.
Exercise also helps as long as your blood sugar level is not over 240.
If it is then you must check for ketones and do not exercise if they are present and you have type 1 diabetes.
Make sure you know your diet and follow a meal plan and stick to your medication schedule.
All of these things can help protect you and keep you healthy.


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