Some Significant Indicators Of Addiction
The word "addiction" is vastly overused by most of society. We might just like and seek out comical shows or potato chips, but we habitually say we're "addicted" to them. True addiction, though, is more insidious than the mainstream "jonesing" emotion that you get for the things you are passionate about. But certain objects or substances that aren't usually damaging may in fact be the objects of "addictions." Even some indisputable addictions are set on neutral or positive objects. So are you in fact addicted to something or do you simply exceedingly like it a lot? Read on to distinguish how to differentiate a authentic addiction.
Do you find you need more of what you crave to make you sense the same? For illustration, once upon a time you could have felt better after drinking just one cup of coffee. But now you don't feel well until you've had at least two or three. This increase indicates that you may be addicted. While we constantly want more of something to help ourselves feel better it is a indication that the something we're craving is starting to gain control over us. This is frequently one of the earliest and most familiar signs of addiction.
Do you try to keep those from finding your supply of hidden goodies? A lot of alcoholics and drug addicts carry out exactly that. They desire to make access both unseen and quick, and they're scared that other folks have started to notice, so they stash things in places that are hard to find but easy for them to get to. It's a major indicator that you could be addicted when you conceal things so people won't see you using and won't find your stockpiles. Don't agonize about simply stashing one large chocolate bar because you think your roommate may find it and gobble it up, but if you're hiding ten bars and swearing that you've given up chocolate, you could have a problem.
Are you honest with other folks regarding how much or how often you have what you desire? To provide an example, alcoholics will frequently initiate drinking at home before going out for drinks with friends. This way their friends don't imagine they're necessarily drinking excessively, but they can essentially have much more than is obvious. Or it is likely that after drinking with friends they'll keep going on their own in private. This is a comprehensible sign of shame and guilt when you utilize this type of strategy to lie implicitly about your actions. Listen to that sensation.
It can be significant to bear in mind that addiction can come in many forms. We may become addicted to things like shopping, working out and eating just as easily as we could become addicted to drugs or alcohol. Really ask yourself if it really is taking more of something to make you feel good, if you're concealing things or lying with reference to what you're doing, and if you feel guilty or ashamed; if so you're experiencing the warning signs of addiction and would be well advised to get some counseling. You know the saying, "All things in moderation"--just be careful that those things do not start to dominate your life.
If you believe that you have become addicted to a substance or activity, inform someone and try to get some help. You can regain control of your own fate and leave your dependence behind.
Do you find you need more of what you crave to make you sense the same? For illustration, once upon a time you could have felt better after drinking just one cup of coffee. But now you don't feel well until you've had at least two or three. This increase indicates that you may be addicted. While we constantly want more of something to help ourselves feel better it is a indication that the something we're craving is starting to gain control over us. This is frequently one of the earliest and most familiar signs of addiction.
Do you try to keep those from finding your supply of hidden goodies? A lot of alcoholics and drug addicts carry out exactly that. They desire to make access both unseen and quick, and they're scared that other folks have started to notice, so they stash things in places that are hard to find but easy for them to get to. It's a major indicator that you could be addicted when you conceal things so people won't see you using and won't find your stockpiles. Don't agonize about simply stashing one large chocolate bar because you think your roommate may find it and gobble it up, but if you're hiding ten bars and swearing that you've given up chocolate, you could have a problem.
Are you honest with other folks regarding how much or how often you have what you desire? To provide an example, alcoholics will frequently initiate drinking at home before going out for drinks with friends. This way their friends don't imagine they're necessarily drinking excessively, but they can essentially have much more than is obvious. Or it is likely that after drinking with friends they'll keep going on their own in private. This is a comprehensible sign of shame and guilt when you utilize this type of strategy to lie implicitly about your actions. Listen to that sensation.
It can be significant to bear in mind that addiction can come in many forms. We may become addicted to things like shopping, working out and eating just as easily as we could become addicted to drugs or alcohol. Really ask yourself if it really is taking more of something to make you feel good, if you're concealing things or lying with reference to what you're doing, and if you feel guilty or ashamed; if so you're experiencing the warning signs of addiction and would be well advised to get some counseling. You know the saying, "All things in moderation"--just be careful that those things do not start to dominate your life.
If you believe that you have become addicted to a substance or activity, inform someone and try to get some help. You can regain control of your own fate and leave your dependence behind.
