Health & Medical Mental Health

How to Choose a Psychologist

Going to a psychologist doesn't mean that you are crazy or mentally ill. People of all backgrounds seek the services of professional and licensed psychologists who help them through a variety of issues that pertain to different areas of life. Here is a quick overview of different types of psychologists and when you should seek their help.

Sports Psychologists
If you are a competitive athlete or are the parent of one, consider going to a sports psychologist to help prepare for a competition or a game. Sports Psychologists are trained to help individuals learn the craft of visualization, help with peak performance, learn mental endurance and even mental toughness. These individuals usually are employed by professional sports teams, universities and work out of their own office.

Relationship Psychologist
Whether you are in a committed relationship, getting engaged or already married; seeking the help of a professional relationship psychologist will assist you and your partner in working through various issues that couples usually experience. Conflicting personality issues can sometimes make relationships difficult, especially if a couple is on the verge of marriage. Couples seek the advice of relationship counselors to learn how to set realistic expectations when it comes to roles, responsibilities and other arenas that impact marriage.

Educational Psychologists
Educational and School Psychologists are important individuals that usually work out of K-12 schools, colleges and universities to provide a variety forms of assistance. Some include services such as educational testing, counseling for children enrolled in special education programs, grief counseling and testing gifted children. If you are the parent of a child who might have learning disability or might be extremely intelligent, seek the services of professional, licensed educational psychologist who will point you to range of resources to help your child.

Occupational Psychologist
Occupational Psychologists usually work for employee assistance programs (EAP) offered at larger company settings. When employees experience personal problems, this can easily spill over into the workplace and affect workforce productivity. Companies want their employees to be happy, healthy and mentally stable to be productive workers. Occupational psychologists will offer services such as grief counseling, design wellness initiatives, administer alcohol cessation programs, and sometimes help employees find alcohol and substance abuse programs. Talk with your company's benefit administrator to get more information.

Clinical Psychologist
Clinical Psychologists are usually individuals who offer more advanced psychological services such as psychotherapy, cognitive behavioral intervention services and other therapeutic services needed for individuals dealing with serious forms mental trauma. If you are depressed or are dealing with some very serious forms of grief and anxiety, a clinical psychologist will be the right person to speak with to help with your issues. These individuals work out of both smaller clinics and larger hospitals.

Whether you are looking for a psychologist to help improve your marriage, need assistance with dealing with a recent death in your family or simply need to talk to someone about your own self-esteem issues; a professional psychologist is highly trained to provide insight into your issues.


Leave a reply