Effective And Easy Heartburn Home Remedies That Can Change Your Life Forever
Heartburn or sometimes referred to as pyrosis is a burning sensation on the chest.
It can be caused by poor lifestyle habits.
No doubt that we have been living in a world where everything comes in an instant and with a price tag.
I can imagine time will come when a tax on the air we breathe will be imposed.
It is not surprising that people go "back to basic".
Do-it-yourself and home remedies for heartburn are so "in" today.
Read on to find out what they are.
Heartburn home remedies are usually just in your kitchen, waiting to be noticed.
First on the list is garlic, the most popular one.
Almost all the dishes we eat contain garlic.
It is a known fact that it is good for strengthening the heart but chewing a clove of garlic also eases the pain under your chest.
But you have to consult your doctor prior to using it because it may interfere with other medications.
In addition, it can also cause bad breath but usually a sprig of parsley will take care of it.
Another heartburn home remedy is papaya.
Papain, an enzyme that is in papaya helps in digestion.
It is recommended that you eat fresh papayas rather than dried.
If you would eat the latter, you must do so in small amounts.
Eat papayas before at the first sign of heart burn.
This doesn't work for pregnant though.
Or you can give banana, next on the heartburn home remedies list a try.
Just peel and eat this fruit which is perceived as a natural antacid.
Fresh ones are preferred.
Apple cider vinegar is also one of the heartburn home remedies.
You can mix a tablespoonful of this vinegar, a teaspoonful of honey and a cup of warm water.
The mixture should relieve you from heartburn.
The apple cider vinegar can do the job alone if that is your preference.
If you want to go (for) "nuts", almonds would be the best alternative of heartburn home remedies.
Almonds have a high concentration of oil and this helps in neutralizing the stomach acid.
A handful of this nut should be enough to release the pain quickly.
Lastly, the doctors' usual advices still work as heartburn home remedies though they seem to be cliché.
Drinking the recommended 8 to ten glasses a day can prevent heart burn as it helps in digestion.
Chewing your food well can also be good as your stomach won't need to excrete much acid.
It can be caused by poor lifestyle habits.
No doubt that we have been living in a world where everything comes in an instant and with a price tag.
I can imagine time will come when a tax on the air we breathe will be imposed.
It is not surprising that people go "back to basic".
Do-it-yourself and home remedies for heartburn are so "in" today.
Read on to find out what they are.
Heartburn home remedies are usually just in your kitchen, waiting to be noticed.
First on the list is garlic, the most popular one.
Almost all the dishes we eat contain garlic.
It is a known fact that it is good for strengthening the heart but chewing a clove of garlic also eases the pain under your chest.
But you have to consult your doctor prior to using it because it may interfere with other medications.
In addition, it can also cause bad breath but usually a sprig of parsley will take care of it.
Another heartburn home remedy is papaya.
Papain, an enzyme that is in papaya helps in digestion.
It is recommended that you eat fresh papayas rather than dried.
If you would eat the latter, you must do so in small amounts.
Eat papayas before at the first sign of heart burn.
This doesn't work for pregnant though.
Or you can give banana, next on the heartburn home remedies list a try.
Just peel and eat this fruit which is perceived as a natural antacid.
Fresh ones are preferred.
Apple cider vinegar is also one of the heartburn home remedies.
You can mix a tablespoonful of this vinegar, a teaspoonful of honey and a cup of warm water.
The mixture should relieve you from heartburn.
The apple cider vinegar can do the job alone if that is your preference.
If you want to go (for) "nuts", almonds would be the best alternative of heartburn home remedies.
Almonds have a high concentration of oil and this helps in neutralizing the stomach acid.
A handful of this nut should be enough to release the pain quickly.
Lastly, the doctors' usual advices still work as heartburn home remedies though they seem to be cliché.
Drinking the recommended 8 to ten glasses a day can prevent heart burn as it helps in digestion.
Chewing your food well can also be good as your stomach won't need to excrete much acid.
