Panic and Anxiety Attack Victims - Never Think You Are Weak, You Are Actually Courageous!
Panic and anxiety attack victim should be labeled courageous, not weak. What really annoys me is People who have never experienced an attack often judge a anxious person the wrong way. Thinking they are strange, or out of control. I want you to read this article and think about your self in a whole different protective, never think you are weak.
For an outsider it is hard for them to image that someone could fear the simplest every day things. Panic disorder seems to happen so quick, one day you are a confident happy person, then the next morning you wake up and it is like something has came in an invaded your body whilst you slept. It takes over your thoughts, and makes you scared of the things you always took for granted, going shopping, visiting the bank, even taking a drive in your car.
The worst part about all this is that you begin to loose faith in your own ability, you allow your self to be frightened of situations that should have no fear attacked to them what so ever. Unfortunately this is your way of protecting your self from triggering a panic and anxiety attack. Its Like you have to force your self to just leave the house, that becomes very depressing.
Do You Realize That People with anxiety disorders actually do the bravest things on a daily bases?
You not only get up each day and get on with your life, you pick yourself up after every set back and continue to face the fear. This in its self deserves an award. Many Panic and anxiety attack victims fail, not only once but hundreds of times week in week out, but because you continue the battle it makes you a winner.
There is light at the end of the tunnel that is the good news.
I will honestly say this, the experience and all the fear I went through for 13 years was be the hardest challenge I have ever had to face, but the triumph for me was after I learnt how to overcome panic and anxiety attack.
I have actually gained more confidence now then I previously had before, opportunities have opened there doors for me in so many different ways. I do not regret the any part of my experience now that i look back on it, I won in the end and that is all that matters.
So my dear friend I say this to you, yes this is 1 set back, it is just another hurdle in life, take control and beat this, you can do it.
For an outsider it is hard for them to image that someone could fear the simplest every day things. Panic disorder seems to happen so quick, one day you are a confident happy person, then the next morning you wake up and it is like something has came in an invaded your body whilst you slept. It takes over your thoughts, and makes you scared of the things you always took for granted, going shopping, visiting the bank, even taking a drive in your car.
The worst part about all this is that you begin to loose faith in your own ability, you allow your self to be frightened of situations that should have no fear attacked to them what so ever. Unfortunately this is your way of protecting your self from triggering a panic and anxiety attack. Its Like you have to force your self to just leave the house, that becomes very depressing.
Do You Realize That People with anxiety disorders actually do the bravest things on a daily bases?
You not only get up each day and get on with your life, you pick yourself up after every set back and continue to face the fear. This in its self deserves an award. Many Panic and anxiety attack victims fail, not only once but hundreds of times week in week out, but because you continue the battle it makes you a winner.
There is light at the end of the tunnel that is the good news.
I will honestly say this, the experience and all the fear I went through for 13 years was be the hardest challenge I have ever had to face, but the triumph for me was after I learnt how to overcome panic and anxiety attack.
I have actually gained more confidence now then I previously had before, opportunities have opened there doors for me in so many different ways. I do not regret the any part of my experience now that i look back on it, I won in the end and that is all that matters.
So my dear friend I say this to you, yes this is 1 set back, it is just another hurdle in life, take control and beat this, you can do it.
