Chakra Balancing CDs - One of the Easiest Ways to Bring Balance Back to Your Chakras
There are many ways to bring your chakra centers back into balance.
By going to see an energy worker you can get specialist and specific treatment.
Alternatively, you can learn all sorts of different techniques to help your overall energy.
Yoga exercises are especially good for the chakras, as are chakra balancing CDs.
But first here is a little background information to get you started on the chakras and how they relate to your body.
Chakra is a Sanskrit word that means wheel of light (Sanskrit is an ancient language - think of it similar to how we view Latin today).
There are seven major wheels or chakras of the human body.
These energy centers help to regulate energy in and around the body.
Each one is located in a different place and holds connections to certain human functions, attributes and characteristics.
The root chakra sits at the very base of the spine.
This is connected to your basic, core needs for survival and safety.
The sacral chakra is next up and connects to your sexual side, your creativity and desires.
The solar plexus chakra is connected to your will and personal power.
The heart chakra helps to regulate love and compassion.
The throat chakra rules communication.
The third eye is connected to psychic sight and the crown chakra is connected to enlightenment.
There are many things that can go wrong with the energy centers and push them out of balance.
One common symptom is that one or more of your energy centers can get overworked.
The symptoms of this are often fatigue, depression, feeling disconnected, and frustration.
They can also be affected by emotional upset and trauma.
You can carry the scars of trauma on your energy centers for some considerable time; this will also lead to imbalance of your functioning - not just of that particular center but as the chakras work together it is also likely to affect at least one other energy center too.
You will have a hard time dealing with the functions of that energy center.
For example, if your heart chakra carries wounds or scars, you might have a hard time with relationships or being compassionate to yourself and others.
Also as a knock on effect you may find that your confidence and will power are challenged, these are linked with the solar plexus chakra.
If you recognise these sorts of signs and symptoms, you may want to bring your chakras back in balance.
This is not something that will happen overnight.
Often it takes several sessions either with an energy worker or doing your own work at home.
This work can include meditation and yoga.
If you are working with an energy worker they should be able to give you exercises to do at home to further their working with you.
Perhaps you are not comfortable going to an energy worker, but still want the benefits of chakra cleansing and alignment.
That is not a problem at all.
In fact there are many ways to get the benefits of chakra work, without consulting with anyone.
You are your own best authority.
You might not know where to start, but there are many tools to help you do the work correctly.
One great way to start the work is to invest in some chakra balancing CDs.
These CDs will lead you through exercises to help your chakras achieve balance.
There are many different CDs that will lead you through several ways of working with your chakras and how to feel and focus their energies for optimum results.
It is important to commit to this work and do it every day or at least 2 or 3 times a week.
Once you have made it a habit, you can really reap the benefits.
After all it should be a fun and enjoyable process.
It is incredibly relaxing and all you have to do is rest back and listen, following the images and guidance of the recording, so you don't have to worry about what comes next or what order to do things.
By going to see an energy worker you can get specialist and specific treatment.
Alternatively, you can learn all sorts of different techniques to help your overall energy.
Yoga exercises are especially good for the chakras, as are chakra balancing CDs.
But first here is a little background information to get you started on the chakras and how they relate to your body.
Chakra is a Sanskrit word that means wheel of light (Sanskrit is an ancient language - think of it similar to how we view Latin today).
There are seven major wheels or chakras of the human body.
These energy centers help to regulate energy in and around the body.
Each one is located in a different place and holds connections to certain human functions, attributes and characteristics.
The root chakra sits at the very base of the spine.
This is connected to your basic, core needs for survival and safety.
The sacral chakra is next up and connects to your sexual side, your creativity and desires.
The solar plexus chakra is connected to your will and personal power.
The heart chakra helps to regulate love and compassion.
The throat chakra rules communication.
The third eye is connected to psychic sight and the crown chakra is connected to enlightenment.
There are many things that can go wrong with the energy centers and push them out of balance.
One common symptom is that one or more of your energy centers can get overworked.
The symptoms of this are often fatigue, depression, feeling disconnected, and frustration.
They can also be affected by emotional upset and trauma.
You can carry the scars of trauma on your energy centers for some considerable time; this will also lead to imbalance of your functioning - not just of that particular center but as the chakras work together it is also likely to affect at least one other energy center too.
You will have a hard time dealing with the functions of that energy center.
For example, if your heart chakra carries wounds or scars, you might have a hard time with relationships or being compassionate to yourself and others.
Also as a knock on effect you may find that your confidence and will power are challenged, these are linked with the solar plexus chakra.
If you recognise these sorts of signs and symptoms, you may want to bring your chakras back in balance.
This is not something that will happen overnight.
Often it takes several sessions either with an energy worker or doing your own work at home.
This work can include meditation and yoga.
If you are working with an energy worker they should be able to give you exercises to do at home to further their working with you.
Perhaps you are not comfortable going to an energy worker, but still want the benefits of chakra cleansing and alignment.
That is not a problem at all.
In fact there are many ways to get the benefits of chakra work, without consulting with anyone.
You are your own best authority.
You might not know where to start, but there are many tools to help you do the work correctly.
One great way to start the work is to invest in some chakra balancing CDs.
These CDs will lead you through exercises to help your chakras achieve balance.
There are many different CDs that will lead you through several ways of working with your chakras and how to feel and focus their energies for optimum results.
It is important to commit to this work and do it every day or at least 2 or 3 times a week.
Once you have made it a habit, you can really reap the benefits.
After all it should be a fun and enjoyable process.
It is incredibly relaxing and all you have to do is rest back and listen, following the images and guidance of the recording, so you don't have to worry about what comes next or what order to do things.
