Does a Distraction Method Really Work to Delay Premature Ejaculation?
Searching online for ways to delay premature ejaculation you will find a lot of people recommend "Distraction Method".
Does it really work to make you last longer in bed? What is Distraction Method? Distraction method is a way to increase your sexual stamina by thinking of something unrelated during sex.
What many guys do is this: when the urge to ejaculate starts to approach, they will try to think of their favourite baseball team, their work, their fridge or anything unrelated to sex.
Some men even take it further by thinking of disgusting things.
Distracting yourself is supposed to decrease the level of arousal and delay the ejaculation.
Does It Really Work? I am not going to lie.
This method does work for some people.
However, it is far from being the best way to postpone your ejaculation and decrease your arousal levels.
On top of it all, you are totally missing out the action and not experiencing all the pleasure, while you are trying to distract yourself.
You should definitely try Distraction Method and see if it works for you.
It didn't work very effectively for me, so I found another solution.
What Should You Do Instead? Instead of Distraction Method, I suggest you work on proper breathing techniques.
Researchers have found that fast and shallow breath promotes premature ejaculation.
To breathe correctly during sex, follow the steps below.
1.
Be aware of your breath during sex 2.
Avoid shallow and rapid breath, and do not let your breathing get out of control 3.
Breathe deeper than normal in a controlled and slow manner 4.
Do not ever hold your breath during sex.
It decreases your sexual stamina NOTE: Do not breathe too deep, as it might put pressure on your abdominal organs and trigger ejaculation You should definitely try both methods and see which one works the best for you to delay premature ejaculation.
Perhaps, they both work really well for you.
In that case you can even try to use both of these methods.
You can stay aware of your breath, breathe deep and, when the urge to ejaculate comes, think of something distracting.
Does it really work to make you last longer in bed? What is Distraction Method? Distraction method is a way to increase your sexual stamina by thinking of something unrelated during sex.
What many guys do is this: when the urge to ejaculate starts to approach, they will try to think of their favourite baseball team, their work, their fridge or anything unrelated to sex.
Some men even take it further by thinking of disgusting things.
Distracting yourself is supposed to decrease the level of arousal and delay the ejaculation.
Does It Really Work? I am not going to lie.
This method does work for some people.
However, it is far from being the best way to postpone your ejaculation and decrease your arousal levels.
On top of it all, you are totally missing out the action and not experiencing all the pleasure, while you are trying to distract yourself.
You should definitely try Distraction Method and see if it works for you.
It didn't work very effectively for me, so I found another solution.
What Should You Do Instead? Instead of Distraction Method, I suggest you work on proper breathing techniques.
Researchers have found that fast and shallow breath promotes premature ejaculation.
To breathe correctly during sex, follow the steps below.
1.
Be aware of your breath during sex 2.
Avoid shallow and rapid breath, and do not let your breathing get out of control 3.
Breathe deeper than normal in a controlled and slow manner 4.
Do not ever hold your breath during sex.
It decreases your sexual stamina NOTE: Do not breathe too deep, as it might put pressure on your abdominal organs and trigger ejaculation You should definitely try both methods and see which one works the best for you to delay premature ejaculation.
Perhaps, they both work really well for you.
In that case you can even try to use both of these methods.
You can stay aware of your breath, breathe deep and, when the urge to ejaculate comes, think of something distracting.
