Do You Need to Know How to Pass a Kidney Stone? 4 Simple Tips For You to Follow
Are you currently suffering from the medical condition; renal stone disease? Perhaps you know it better as kidney stones? If this is you and you are trying to work out how to pass a kidney stone with minimal pain and in the shortest time frame possible then you must read on! First of all, if you have been diagnosed with a kidney stone then your doctor is more than likely going to give you pain relief.
This is not only to minimize the pain that the stone could be causing within you but also to reduce the pain that you will most likely feel when it passes from your body in an act called spontaneous passage of stones.
You should take this pain relief as it has been given to you for a reason.
Once you have started this, then it is time to encourage the pesky stone to exit from your body.
We shall explain this process in steps to make life as easy as it can be: 1.
Keep a urine strainer by the toilet ready for when you need to urinate.
You may not know you have passed the kidney stone, especially if you are taking the pain relief so by straining your urine, not only will you know that it has safely passed but you can also take it back to your doctor for further analysis and to see which kind of stone that you have.
This is particularly useful for preventing them again in the future as they have a nasty habit of coming back.
2.
Drink plenty of water.
You should ideally be aiming for around eight to ten glasses of water on daily basis, remember to drink one glass as soon as you wake up and one glass before you go to bed.
This may disrupt your life slightly and have you rushing to the toilet while you are meant to be sleeping, but in the long run this can make life as simple and pain free as possible.
You will know when you are drinking enough water when your urine is as clear as it can be and when you reach this point, do not attempt to drink any more.
Flooding the body with water can cause an infection in the kidneys or bladder which can actually be more painful than the kidney stone itself.
3.
Although the kidney stone may be causing you pain and discomfort, you should attempt at least a little physical exercise each day to get the kidneys going and to try and encourage the stone to start moving.
4.
Drinking a beer in the evenings can prove to be a good idea when looking at how to pass a kidney stone but this must be discussed with your doctor first.
Beer is a diuretic which will make you need to urinate more and this can help with the flushing process of getting rid of the stones from within the body.
This is not only to minimize the pain that the stone could be causing within you but also to reduce the pain that you will most likely feel when it passes from your body in an act called spontaneous passage of stones.
You should take this pain relief as it has been given to you for a reason.
Once you have started this, then it is time to encourage the pesky stone to exit from your body.
We shall explain this process in steps to make life as easy as it can be: 1.
Keep a urine strainer by the toilet ready for when you need to urinate.
You may not know you have passed the kidney stone, especially if you are taking the pain relief so by straining your urine, not only will you know that it has safely passed but you can also take it back to your doctor for further analysis and to see which kind of stone that you have.
This is particularly useful for preventing them again in the future as they have a nasty habit of coming back.
2.
Drink plenty of water.
You should ideally be aiming for around eight to ten glasses of water on daily basis, remember to drink one glass as soon as you wake up and one glass before you go to bed.
This may disrupt your life slightly and have you rushing to the toilet while you are meant to be sleeping, but in the long run this can make life as simple and pain free as possible.
You will know when you are drinking enough water when your urine is as clear as it can be and when you reach this point, do not attempt to drink any more.
Flooding the body with water can cause an infection in the kidneys or bladder which can actually be more painful than the kidney stone itself.
3.
Although the kidney stone may be causing you pain and discomfort, you should attempt at least a little physical exercise each day to get the kidneys going and to try and encourage the stone to start moving.
4.
Drinking a beer in the evenings can prove to be a good idea when looking at how to pass a kidney stone but this must be discussed with your doctor first.
Beer is a diuretic which will make you need to urinate more and this can help with the flushing process of getting rid of the stones from within the body.
