Health & Medical Fitness & bodybuilding

Smooth Fitness Elliptical Trainers - An Overview

Smooth Fitness is a manufacturer of several fitness training machines including the Smooth Fitness elliptical machine.
This Philadelphia based fitness store began in 1984.
Since this time, the company has advanced technologically to include up to 90 percent of their sales online.
The company is ranked in the top 300 internet stores, according to Internet Retailer.
Because the equipment is shipped directly from the manufacturer to the customer, the company may offer the consumer savings of as much as 50% savings off of the retail cost.
Smooth Fitness warehouses are located on the East Coast, West Coast and in the Midwest.
Smooth Fitness elliptical machines are excellent for cardiovascular exercises and muscle strengthening.
Elliptical machines possess unique technology that minimizes the effects on the knees, back and other joints.
Trainers simply place their feet into the foot pedals and apply pressure.
A circular motion will begin.
The motion may either be forward or backward depending upon the trainer's targeted muscle group.
Trainers may place their hands on the stationary handrails or on the "push-pull" motion handle bars for an upper body workout.
Depending upon the model, heart rates may be monitored via a wireless heart rate strap.
The machine will adjust the resistance based upon the trainer's heart rate.
Some units feature convenient controls on the handle bars.
While exercising, trainers may view the distance, speed, RPM, age, pulse and the time.
On the easy to read display, trainers may select up to six pre-programmed workout regimen, program four custom programs, select from four heart control programs or manually control a workout regimen.
In total, there are up to 15 different programs and 16 different intensity levels.
Smooth Fitness elliptical trainer's LCD display is user-friendly, flexible and intuitive.
Trainers may also measure body fat by entering the height, weight and other criteria into the display.
The device will calculate the Body Mass Index, according to the information entered.
Many of the Smooth Fitness elliptical machines are two-in-one exercise equipment.
This means that trainers will enjoy the benefits of a stepper and an elliptical machine in one unit.
Some of the units offer a water bottle holder, iPod docking station with speakers, built-in adjustable fan and a Lite-Touch Control panel.
Smooth Fitness realizes that not all individuals are of the same height.
Therefore, they offer 21 inch strides for individuals who are taller.
The unit weighs between 130 and 250 pounds depending upon the model.
Some models may support weights up to 350 pounds.
Transport wheels are available on some units to allow mobility.
Smooth Fitness stands behind their products.
They offer one of the best warranty programs of any elliptical trainer.
On most models, the frame and the braking system come with a Lifetime guarantee.
The parts and electronics are covered for five years.
This company also will cover in-home labor costs for two years.
Curbside delivery is offered free of charge by the company.
They also offer to deliver the box to the room of your choice and assemble the machine for an additional charge.


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