Most Recommended Home Remedies for Dry Cough
Coughing is a body's response to irritants in the respiratory system.
It is a means to remove foreign matter and mucus from the throat and lungs- a symptom that occurs when airways are congested.
The causes of coughing include: smoking, asthma, allergies, inflammation of the pharynx and larynx, and weather changes.
There are two types of cough and these are: productive and nonproductive cough.
Productive cough is one that produces mucus, whereas nonproductive cough does not.
Otherwise termed dry cough, nonproductive cough can be very irritating and sometimes painful.
There are numerous medications available to treat cough, but if you want a safer alternative, you can try some home remedies for dry cough.
Below are the most widely used and highly recommended home remedies you can use.
1.
Lemon + Black Pepper + Salt For this preparation, you only need to cut fresh lemon, get one slice and fill it with black pepper and salt.
Suck on this every 2-3 hours because this is effective in killing the bacteria that are causing dry cough.
2.
White Pepper + Honey Prepare half a teaspoon of ground white pepper and mix it with a tablespoon of honey.
Take this 3x everyday for 5 days to cure dry cough.
3.
Ginger + Honey Grind ginger into very fine pieces and pour honey on it.
Then chew on this preparation 3 times daily until such time the cough goes away.
You can also replace ginger with garlic, if you have an aversion for ginger.
4.
Red Pepper + Apple Cider Vinegar + Ginger Make a paste by mixing half a teaspoon of red pepper, a tablespoon of apple cider vinegar, and half a teaspoon of ginger.
Add two tablespoons of water and mix all the ingredients well.
Take this mixture 2 times daily to make an effective home remedy.
5.
Onion + Honey Onion has long been used as remedy for cough.
You can juice a fresh onion and add 1-2 tablespoons of honey to improve taste, and at the same time, strengthen its effects.
Pour mixture in a glass half-filled with mildly hot water and drink twice daily.
On top of these home remedies, a person can also improve his condition by incorporating certain foods in his diet.
Grapes and almonds are known to be excellent choices to help get rid of cough.
Grapes are high in Vitamin C, which can help boost one's immune system.
On the other hand, almonds contain healing properties to make the cough go away faster.
It is a means to remove foreign matter and mucus from the throat and lungs- a symptom that occurs when airways are congested.
The causes of coughing include: smoking, asthma, allergies, inflammation of the pharynx and larynx, and weather changes.
There are two types of cough and these are: productive and nonproductive cough.
Productive cough is one that produces mucus, whereas nonproductive cough does not.
Otherwise termed dry cough, nonproductive cough can be very irritating and sometimes painful.
There are numerous medications available to treat cough, but if you want a safer alternative, you can try some home remedies for dry cough.
Below are the most widely used and highly recommended home remedies you can use.
1.
Lemon + Black Pepper + Salt For this preparation, you only need to cut fresh lemon, get one slice and fill it with black pepper and salt.
Suck on this every 2-3 hours because this is effective in killing the bacteria that are causing dry cough.
2.
White Pepper + Honey Prepare half a teaspoon of ground white pepper and mix it with a tablespoon of honey.
Take this 3x everyday for 5 days to cure dry cough.
3.
Ginger + Honey Grind ginger into very fine pieces and pour honey on it.
Then chew on this preparation 3 times daily until such time the cough goes away.
You can also replace ginger with garlic, if you have an aversion for ginger.
4.
Red Pepper + Apple Cider Vinegar + Ginger Make a paste by mixing half a teaspoon of red pepper, a tablespoon of apple cider vinegar, and half a teaspoon of ginger.
Add two tablespoons of water and mix all the ingredients well.
Take this mixture 2 times daily to make an effective home remedy.
5.
Onion + Honey Onion has long been used as remedy for cough.
You can juice a fresh onion and add 1-2 tablespoons of honey to improve taste, and at the same time, strengthen its effects.
Pour mixture in a glass half-filled with mildly hot water and drink twice daily.
On top of these home remedies, a person can also improve his condition by incorporating certain foods in his diet.
Grapes and almonds are known to be excellent choices to help get rid of cough.
Grapes are high in Vitamin C, which can help boost one's immune system.
On the other hand, almonds contain healing properties to make the cough go away faster.
