Many think of gardening as a relaxing activity? It can be for some, but, for many working outdoors, gardening may work a person into a sweat.
Essentially exercise, gardening and landscaping for a long period of time can result in the same types of injuries, such as joint pain and repetitive strain injuries (RSI).
The repeated motions of digging, bending, kneeling, and twisting in awkward positions contribute to these conditions over time.
However, using the right garden tools may help keep joint pain and RSI at bay.
When you're looking at garden tools, which one should you purchase? The first aspect to look for is construction and, in this case, expensive doesn't always mean better.
A tool, from a shovel to a rake to a digger, should have a one-piece construction, as it will be stronger and less likely to break.
The handle attached to the body should be wider and padded to give the user more comfort.
The user should be able to grip the handle with both hands.
Additionally, the tool should have a non-slip grip surface.
Finding the right height for a tool can also be a challenge.
In this case, telescoping garden tools are recommended.
Such tools will adjust in height to give the user the perfect tool.
While a tool at the right height offers more comfort, you should also find one that allows you to maintain your posture.
In these cases, you should look for those with a bent shaft, rather than one that is directly straight.
To make sure the tool is capable of doing both of these aspects, test it in the store before purchasing it.
If the tool does a specific action, it should be self-opening with a spring.
The user shouldn't have to manually open the tool every time.
Such tools, however, should need to be well-oiled.
Maintenance needs to be part of owning any set of garden tools.
Make sure that each is kept in its original conditions, without rust and dull blades.