Living with Acne is a horrible experience for most teenagers or adults who suffer from it.
It is embarrassing and painful.
Two decades not much could be done for sufferers.
But with modern medicines and what we have learned about health and hygiene Acne doesn't have to be suffered by so many.
In this article I will give some tips to try to treat your Acne on your own before you decide to visit a doctor.
First, you want to make sure you wash your face and hairline at least twice a day.
You want to rub gently when you wash and use a circular motion.
After washing rinse the area with lukewarm water.
Second, you may want to purchase and try one of the many over the counter drugs.
Many different types are available at various price points.
You may want to experiment to see which one works best for you.
Third, when you are choosing skin products be careful with your choices.
Apply only oil-free make-up lotions and sun screens.
Many products are labeled nonacnegenic or noncomedogenic these are the type of products you should be choosing.
Fourth, keep your hair off your face and it is best when you have a bad break out that you don't wear hats and sunglasses.
The goal of this is to keep germs, dirt and sweat off your face.
Fifth, be careful when using hair products, some can be harsh and you don't want them running onto your face.
Sixth, make sure you are eating a healthy diet.
You want to ensure that you are getting the right amount of vitamins and minerals.
Limit the amount of chocolate, fried and greasy foods you eat.
Lastly, if you have tried all of the above steps and they have not worked, perhaps it is time you scheduled a visit to the dermatologist.