Health & Medical Fitness & bodybuilding

Treatment For Sweaty Hands - Finally Cure Your Excessive Sweat

Sweaty hands is one of the most common types of sweat problems.
This also means that you have a wide choice of possible treatments to use.
Find out more in this article.
Sweaty hands are associated with difficult situations such as meeting new people and shaking hands, or handling a lot of paper in an office environment and people noticing the moisture.
Let's take a look at the many treatment options available to you.
Diet Many doctors will tell you that you should first take a look at your diet and lifestyle.
Even if these cannot completely cure your sweaty hands problem, they will at least mean that you don't need to look for as expensive or complex a cure if you can already help reduce your problem to start with.
Try to eliminate all stimulants from your diet such as caffeine.
Even chocolate contains stimulants.
Also cut down on alcohol.
Many people with sweat problems also find that doing exercise earlier in the day means that they will sweat less afterwards, even if they are keeping their bodies well hydrated.
Antiperspirants Forget the over the counter antiperspirants.
They are not very good at controlling sweat and they are only meant to be used on the underarms.
Speak to your doctor and get yourself a prescription antiperspirant.
These are much more effective and you can use them on your hands or anywhere else on the skin where you have a sweat problem.
Iontophoresis Although this method might sound a bit "medieval" for you, it really does work for a lot of people even though there is no confirmed medical explanation for it.
This method involves you putting your hands into trays of tap water through which a low electric current is passed.
After a few 20 minutes sessions, your hands will not sweat for maybe one to four weeks.
Botox This is not recommended for the hands because the area where sweat comes from is simply too big and requires too many injections.
If you are willing to put up with the pain then you may be able to get this treatment.
Surgery This is a last resort and highly controversial.
Also, if you have sweaty hands but not a particularly sweaty face or feet then this method is not recommended.
There are as many people who are against surgery for sweat problems as there are in support - this is because of reported side effects and complications.


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