How To Fix A Weak Bladder
If you have a weak bladder, you may be feeling quite discouraged and frustrated. In fact, you may think you're the only person in the whole world who is suffering from an overactive bladder.
However, the truth is that one in six adults are dealing with excessive urination problems. That's a lot of people! Quite a few of these folks are also suffering from urine leakage. Can anything be done to solve this problem? The answer is yes.
Treatments For Frequent Urination
The first thing you should do is schedule a check-up with your physician to rule out any serious health issues. An urge to urinate often, along with excessive thirst, is a symptom of diabetes. The problem may also be caused by a prostrate condition, low estrogen levels, a urinary tract infection, or even a tumor.
Your doctor has examined you and found no problems of any sort. It's good to know you're healthy, but you're still facing an annoying problem that seems to have no apparent cause. What's next?
You may be interested in learning about biofeedback. This non-invasive technique is a form of bladder training, and it can be quite successful. The idea is to increase capacity while retraining the muscles in the area.
You may have heard of Kegel exercises. Most women are familiar with them. However, the biofeedback aspect is something new. The patient has electrodes attached to the muscles in the area. The wires go to a computer that lets the patient know if she's contracting the right muscles, and how good a job she's doing of contracting them. It's much easier for the person involved to learn the most efficient ways of doing these exercises.
The second part of this treatment is often done at home. A portable ultrasound unit is used to tell the patient how much urine is actually present. If there's not much there, she'll know that the urge to urinate is a false alarm. This way, the patient can learn to distinguish between really having to go, or whether there's actually not much there.
This helps in two ways: first, capacity is increased, and time between bathroom breaks is lengthened.
Can Natural Remedies For Frequent Urination Help?
You may also want to try some herbal remedies as well. For post-menopausal women, soy extract is often very helpful. As a woman ages, her estrogen levels fall, which can cause a loss of muscle tone. This can lead to urine leakage. Soy contains phytoestrogens that may reverse this process.
Pumpkin seed oil is another time-honored remedy for this problem. Recent research has shown that water-soluble pumpkin seed extract can help to resolve this condition.
Don't feel like you're the only person facing this problem. The best way to deal it is to investigate which treatment options are the best for you.
However, the truth is that one in six adults are dealing with excessive urination problems. That's a lot of people! Quite a few of these folks are also suffering from urine leakage. Can anything be done to solve this problem? The answer is yes.
Treatments For Frequent Urination
The first thing you should do is schedule a check-up with your physician to rule out any serious health issues. An urge to urinate often, along with excessive thirst, is a symptom of diabetes. The problem may also be caused by a prostrate condition, low estrogen levels, a urinary tract infection, or even a tumor.
Your doctor has examined you and found no problems of any sort. It's good to know you're healthy, but you're still facing an annoying problem that seems to have no apparent cause. What's next?
You may be interested in learning about biofeedback. This non-invasive technique is a form of bladder training, and it can be quite successful. The idea is to increase capacity while retraining the muscles in the area.
You may have heard of Kegel exercises. Most women are familiar with them. However, the biofeedback aspect is something new. The patient has electrodes attached to the muscles in the area. The wires go to a computer that lets the patient know if she's contracting the right muscles, and how good a job she's doing of contracting them. It's much easier for the person involved to learn the most efficient ways of doing these exercises.
The second part of this treatment is often done at home. A portable ultrasound unit is used to tell the patient how much urine is actually present. If there's not much there, she'll know that the urge to urinate is a false alarm. This way, the patient can learn to distinguish between really having to go, or whether there's actually not much there.
This helps in two ways: first, capacity is increased, and time between bathroom breaks is lengthened.
Can Natural Remedies For Frequent Urination Help?
You may also want to try some herbal remedies as well. For post-menopausal women, soy extract is often very helpful. As a woman ages, her estrogen levels fall, which can cause a loss of muscle tone. This can lead to urine leakage. Soy contains phytoestrogens that may reverse this process.
Pumpkin seed oil is another time-honored remedy for this problem. Recent research has shown that water-soluble pumpkin seed extract can help to resolve this condition.
Don't feel like you're the only person facing this problem. The best way to deal it is to investigate which treatment options are the best for you.
