Be a Better Runner With a GPS Running Watch
Serious runners have a brand new tool to help them train to be the best athlete they can be.
This new type of gadget - the GPS running watch is designed to assist in training by keeping track of your progress and helping you plan your workouts.
Instantly get access to information on your pace, distance, heart rate and more with one of these devices.
You wear them on your wrist like a watch, but they do much more than an average timepiece.
Each device has a built in GPS receiver that can figure out your exact position at all times.
With the use of add-ons such as foot pods and chest straps, you can get a variety of fitness data in real time while you run.
If you find it tedious to keep track of mile markers while you run, then you will especially like the fact that these gadgets keep track of that for you as well so that you can concentrate on the workout at hand.
The benefits of a GPS running watch don't end when you are done your run.
Today's units have the ability to connect with your home computer, opening up many possibilities.
Some GPS sports devices ship with software that helps you plan your workouts on the computer for later transfer back to the device.
You can also download all of the data that the watch gathered during your run for archiving and analysis.
Seeing your areas of strength and weakness have never been more simple.
There are several brands and styles of GPS wrist watches available.
They range in price from an affordable $150 to over $500.
Of course, the more advanced the features the higher the price.
Garmin and Polar are two of the more popular brands, with Garmin offering an entire line of these devices known as the Forerunner.
Once you get your watch out of the box, you should set aside some time to get to know it.
While they are easy to use, there are a number of settings and personalization that you can adjust on the unit to best suit your individual needs.
By taking an hour or two to learn the watch before you run, you can figure out how it works and avoid frustration.
This new type of gadget - the GPS running watch is designed to assist in training by keeping track of your progress and helping you plan your workouts.
Instantly get access to information on your pace, distance, heart rate and more with one of these devices.
You wear them on your wrist like a watch, but they do much more than an average timepiece.
Each device has a built in GPS receiver that can figure out your exact position at all times.
With the use of add-ons such as foot pods and chest straps, you can get a variety of fitness data in real time while you run.
If you find it tedious to keep track of mile markers while you run, then you will especially like the fact that these gadgets keep track of that for you as well so that you can concentrate on the workout at hand.
The benefits of a GPS running watch don't end when you are done your run.
Today's units have the ability to connect with your home computer, opening up many possibilities.
Some GPS sports devices ship with software that helps you plan your workouts on the computer for later transfer back to the device.
You can also download all of the data that the watch gathered during your run for archiving and analysis.
Seeing your areas of strength and weakness have never been more simple.
There are several brands and styles of GPS wrist watches available.
They range in price from an affordable $150 to over $500.
Of course, the more advanced the features the higher the price.
Garmin and Polar are two of the more popular brands, with Garmin offering an entire line of these devices known as the Forerunner.
Once you get your watch out of the box, you should set aside some time to get to know it.
While they are easy to use, there are a number of settings and personalization that you can adjust on the unit to best suit your individual needs.
By taking an hour or two to learn the watch before you run, you can figure out how it works and avoid frustration.
